The Subtle Art of Constructive Gaslighting
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The Subtle Art of Constructive Gaslighting
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We all have two voices in our heads: the one that wants the big life and the Drama Queen brain that just wants to stay safe on the couch. Usually, the Drama Queen wins because she’s a master negotiator. She convinces us that "tomorrow" is a better day to start and that we aren't "the type of person" who does hard things.
In this episode, I’m sharing how I finally started winning that argument. It’s a strategy I call The Subtle Art of Constructive Gaslighting. It’s about using a trick to bypass your brain's panic response, lying to yourself just enough to take the first step, while simultaneously building a court case of real evidence to prove that you are someone who keeps their word.
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