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The Successfully In Love Podcast

The Successfully In Love Podcast

Written by: Katarina Polonska
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Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.


Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.


Discover more about how I can help you at:


www.katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/

Hosted on Acast. See acast.com/privacy for more information.

Katarina Polonska
Careers Economics Personal Success Relationships Self-Help Social Sciences Success
Episodes
  • Is Monogamy Outdated?
    Jan 23 2026
    In this episode, we sit down with Michael Serwa (michaelserwa.com), one of the UK’s most in-demand life coaches, to talk about what high performers often get wrong about dating and relationships. We unpack why “success” isn’t just money or status, how to rebuild confidence through rejection reps, and why your energy (not your profile) is the real differentiator in dating. We also get into boundaries, standards vs. defensiveness, and what integrity looks like when real-life relationships get complicated.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr
  • Successful But Lonely
    Jan 16 2026

    You’ve done everything right on paper.

    The career is thriving. The calendar is full.

    But when the laptop closes, something still feels… empty.


    In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.


    You’ll explore why ambition and emotional disconnection so often go hand in hand, including:


    The hidden psychological cost of living in constant performance mode


    Three subconscious myths that quietly sabotage relationships at the top


    Why logic and competence alone can’t create real intimacy


    And how loneliness creeps in even when life looks “successful” from the outside


    Katarina introduces her Success Framework for Connection built on self-connection, safe communication, and strategic vulnerability and shares five practical micro-shifts you can start this week to create closeness without adding more to your schedule.


    This episode isn’t about blaming yourself, being “more vulnerable,” or choosing between love and success.


    It’s about learning the relationship skills no one ever taught you and realizing that nothing is wrong with you.


    If you can run a company, lead a team, or hit your numbers but feel stuck or disconnected in your personal life, this conversation is for you.

    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • Why High Performing COOs Struggle at Home
    Jan 9 2026

    You’re a COO in California.

    On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.


    But it’s 11:30 p.m.

    You’re scrolling on your phone in the dark.

    Your partner is already asleep.

    And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids.


    In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are exceptional at running companies but feel increasingly disconnected, tense, or lonely at home.


    You’ll learn:


    Why COOs are uniquely at risk for relationship breakdown


    The three most common relationship patterns high-achieving men fall into and how each one quietly sabotages leadership, focus, and decision-making


    How emotional disconnection at home shows up as fatigue, reactivity, risk aversion, and burnout at work


    Why you can’t “optimize” your way out of relationship problems the way you do business problems


    Katarina introduces The RESET Framework: Reveal, Engage, Set new rules which is a practical, no-nonsense approach designed for logical, driven leaders who want real change without blowing up their life or career.


    This isn’t about work-life balance.

    It’s about protecting your nervous system, your clarity, and your long-term legacy.


    If you’ve ever told yourself, “I’ll deal with this at home after the next quarter,” this episode may be the wake-up call you didn’t know you needed.


    You don’t have to choose between being a powerful COO and a man who’s actually connected and fulfilled at home.

    You can be both.


    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
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