Buddhism in Turkey sounds surprising, right?

In this episode of The Supreet Singh Show, we sit down with Dr Yalcin Kayali, Associate Professor at Ankara University (Türkiye) and a specialist in Sanskrit, Indology and Buddhist Studies, to uncover a powerful and often-forgotten story of how Buddhist philosophy travelled from India through Central Asia and the Silk Road, shaping Turkic culture long before modern borders existed.

We also talk about something happening right now: the rise of yoga in Turkey.

And the important truth many people miss that yoga is not only seen through a modern fitness lens, but also carries Indian philosophical roots, including deep connections with Buddhist thought.

What you’ll learn in this episode

Why the Silk Road was more than trade - it was a highway of ideas and culture.

How Buddhist teachings influenced Turkic history and mentality

Why yoga in Turkey is a modern cultural bridge to India

How India–Turkey relations can grow through culture, soft power, and people-to-people connection

In this powerful episode on Supreet Gadhok, Supreet Singh sits down with Dr. Ardaas Sandhu (MBBS, MD NeuroPsychiatry & De-Addiction Psychiatry) to unpack one of the most urgent realities of our time - mental health and substance dependence especially in Punjab, Haryana and North India.

Dr. Ardaas explains why addiction is not “weak willpower” but a clinical condition deeply connected to brain receptors, dopamine cycles, cravings and dependence. We also explore the harsh ground reality of IV drug use, health complications and why the problem has escalated over the past decade.

What you’ll learn

Why Punjab’s location near the “Golden Triangle

The shift from heroin/opioids to synthetic drugs

The concept of narco-terrorism and how trafficking impacts society

Why peer influence (“sangat”) plays a massive role in youth substance use

Understanding mental health disorders: anxiety, depression, bipolar

This episode also goes beyond drugs. We discuss how technology and social media are rewiring attention spans and creating new-age addictions.

In this powerful episode, we sit down with Prof. Rajesh K. Pillania, widely known as India’s Happiness Professor, India’s Happiness Guru and one of the country’s most respected researchers on happiness, high performance, strategy and innovation.

Prof. Pillania has authored 14 influential books, led India’s Happiness Reports, taught at Harvard, IIMs, MDI Gurgaon, and is endorsed by global icons, including the Dalai Lama, Philip Kotler, Marshall Goldsmith and many more. His mission is simple yet profound - to make happiness practical, scientific and accessible for every Indian.

In this deep conversation:

• Why most Indians misunderstand happiness
• How comparison, social media and validation culture are silently destroying peace
• The “JAM” formula
• How small daily habits are more powerful than big achievements
• What 100-year-old happy people told him about living a fulfilled life
• How to balance relationships, expectations and personal dreams

This episode blends science, stories, psychology, spirituality and practicality - a conversation every Indian must hear.

What does it truly mean to be a writer in today’s world and why can’t creativity be taught in classrooms?

In this thoughtful and honest episode of The Supreet Singh Show, Supreet Singh sits down with Mubarak Sandhu, Writer, Poet, Editor, Podcaste, and Motivational Speaker, for a deep conversation on poetry, discipline, youth and authenticity.

Mubarak Sandhu shares his early journey of poetry, the real meaning of rhyme and why poetry and shayari are essentially the same art form. He also reflects on how respect for teachers, discipline and values is slowly fading from schools and colleges, and what that means for society.

Key Topics Discussed:

Why writing is an inborn skill, not something you can learn from books

Poetry, rhyme, shayari and the soul of creative expression

Decline of discipline and respect in education

Social media influence vs. real-life influence

Youth stress, attention loss and emotional balance

How to live honestly in a fake world

This episode is a must‑watch for writers, poets, students, teachers, parents, and anyone questioning modern society.

In this insightful episode of Supreet Gadhok, Supreet Singh sits down with Anshul Bansal, one of India’s leading real estate influencers and the creator of Technocrat Anshul, to discuss the future of real estate, influencer culture and investment strategies.

Key Highlights:

How Anshul transitioned from blogging to becoming a top real estate influencer

Why video content dominates in the digital age

The impact of AI on content creation and influencer marketing

Real estate is the world’s largest wealth segment (85%)

Investment tips for first-time buyers and avoiding fraud

Top real estate markets in India and comparison with Dubai

Why land remains the best long-term investment

Anshul shares practical advice, market insights and his personal journey of becoming a trusted voice in real estate.

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In this powerful episode of The Supreet Singh Show, Supreet Singh sits down with Col. Umang Kohli, a veteran soldier, journalist and sharp geopolitical analyst to uncover the realities of the Indian Army and the future of India’s defense strategy.

What You’ll Discover in This Episode -

• The mental health struggles soldiers face off the battlefield

• How outdated military policies create emotional isolation

• Why India urgently needs modern training, leadership & communication reforms

• State-wise soldier performance and the generational shift in the armed forces

• India’s position in global geopolitics compared to the US, Pakistan & China

• Reality of Article 370, PoK and India’s long-term strategic roadmap

• Insights on India–US relations, Quad, nuclear deterrence & future conflicts

Col. Umang Kohli brings 25+ years of experience in combat, reporting and geopolitical research, offering a rare, honest and eye-opening look into the military system and India’s global rise.

In this transformative episode of The Supreet Singh Show, Supreet Singh sits down with Disha Pandey to explore the core concepts of spirituality, energy and self-love.

In this episode, we will discover -

️ What is Maya and why does it bind us?

️ The Shiva-Shakti cosmic love story and its meaning in daily life

️ How karma and attachment shape relationships and spiritual growth

️ Practical tips for living in the present moment and breaking generational trauma

️ The real essence of yoga beyond physical postures

️ Why self-love is the foundation of freedom and happiness

This conversation blends ancient wisdom with practical insights for modern living - covering moksha, detachment, meditation and conscious awareness.

In this heartfelt episode of The Supreet Singh Show, we explore the emotional and creative journey behind the Punjabi film Yamla, a posthumous tribute to the late actor Rajvir Jawanda.

In this podcast, discover:

️ Why releasing Yamla after Rajveer’s passing was an emotional decision

️ How the team preserved Rajveer’s authentic voice using advanced sound technology

️ Why Yamla breaks away from repetitive comedy formulas dominating Punjabi cinema

️ The urgent need for content-driven storytelling in Punjabi films

️ How this film aims to honor Rajveer’s legacy and support his family

Watch now to understand why this film matters for the future of Punjabi cinema.