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The Thick Thighs Save Lives Podcast

The Thick Thighs Save Lives Podcast

Written by: Constantly Varied Gear
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on FacebookConstantly Varied Gear Hygiene & Healthy Living
Episodes
  • Why Women’s Worth is a Birthright with Maggie Winzeler
    Mar 3 2026

    Today’s guest is Maggie Winzeler, founder of Every Woman Is Worthy, a global social impact brand dedicated to celebrating women and advancing gender equality.

    In this powerful conversation, Maggie shares the data behind the global regression in women’s safety and equality and why we are at a pivotal turning point in history. We talk about internalized misogyny, comparison, scarcity mindset, body image, activism fatigue, and the role everyday women can play in systemic change.

    Maggie also shares her deeply personal story of pregnancy loss, grief, and the moment that birthed the message: Every Woman Is Worthy.

    This episode is equal parts sobering and hopeful. Because while the statistics are real, so is the momentum.

    Women are more educated than ever.Women are inheriting unprecedented wealth.Women are organizing, leading, and rising worldwide.

    And small actions? They matter. Not sure what to do with your sadness and anger? Meet Maggie. She has great ideas on how to act now to support women.

    Key Takeaways

    • Worth is a birthright, not something you earn.

    • Comparison is often systemic, not personal failure.

    • Women in leadership improve peace agreements, economies, and health outcomes.

    • Rage can be productive, but it must move through action.

    • Body image messaging begins earlier than most parents realize.

    • Small, aligned action moves the needle.

    Maggie’s Links:

    Shop: everywomanisworthy.com

    IG: https://www.instagram.com/everywomanisworthy/


    Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    1 hr and 13 mins
  • S13 EP15: Do You Keep Losing Motivation?
    Feb 24 2026

    Have you checked under your bed for your motivation lately?

    Well, you’re looking in the wrong place.

    So many of us think motivation is something you “find.”You blame the loss on your schedule, your kids, your partner, your job.

    But here’s the truth:

    Motivation isn’t something you find. It’s something you build.

    In this episode, we break down:

    • Why external rewards and validation fail long-term

    • The psychology behind intrinsic motivation

    • Why hype is NOT motivation

    • The 3 factors that actually create sustainable drive

    • How to turn ANY extrinsic goal into an intrinsic one

    • Why Norway wins more Olympic medals (and what that teaches us)

    This isn’t about yelling at yourself.

    This isn’t about getting fired up.

    This is about becoming the boss of you.

    And building motivation that doesn’t disappear when the applause does.

    We’re going to give you the formula to reveal what lies within you, empowering you to become the person you aspire to be. With this key, you can pursue and achieve any goal.

    Reference: Self-Determination Theory, Developed by Edward Deci and Richard Ryan:

    https://selfdeterminationtheory.org/theory/

    Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    1 hr and 8 mins
  • S13 EP14: How to get what you want out of this life with Cori Lefkowith
    Feb 17 2026
    Is trying harder keeping you stuck? In this episode, we sit down with the one and only Cori Lefkowith to talk about why perfection, comparison, and “trying harder” keep people trapped in cycles of burnout.We have some great news for you! Your body is resilient, and we'll show you how to leverage that strength. Forget waiting for motivation, it's something you actively build, and we’ll tell you how. Similarly, aging doesn't cause weakness; stopping movement does. Need some more inspo? Here you go! 🙌Movement is medicine. Use it or lose it.How you age is up to you. You don’t become old at a specific age.Why would you expect a different outcome repeating the same things? If you believe you are old, you are going to be old. Choose to control what you can and meet yourself where you are.You CAN find the disconnect between what you say and what you do.Meet yourself where you are then move forward.Forget what you thought the plan was. YOU ARE the plan! This episode will make you feel good. Period. Plus, listen for details on how to enter to win Cori’s book and a CVG gift card!Cori’s Links: Youtube: www.youtube.com/@redefiningstrengthOC IG: https://www.instagram.com/redefiningstrengthFacebook: https://www.facebook.com/redefiningstrengthRedefiningstrength.com/book(00:00:00) Meet Cori Lefkowith(00:00:41) Welcome to the podcast(00:04:27) Cori’s new book and how to use comparison constructively(00:09:20) Identity traps: “I’m not a runner” and other stories we tell ourselves(00:18:17) Perfection vs sustainability and why perfect feels safer(00:21:45) Self awareness and effort is a feeling(00:28:16) What does preparation look like for behavior change?(00:33:15) Self-sabotage, guilt, and the “one more” pattern(00:37:25) Curiosity vs judgment: the mindset shift that changes everything(00:43:15) How to get to the heart of your core values(00:49:35) Change loop: Breaking the motivation, guilt, burnout cycle(00:59:30) Aging: If you believe you are old, you are going to be old.(01:06:52) Movement is medicine. Use it or lose it.(01:09:03) Where to find Cori Comment on the podcast reels/posts on Instagram, Facebook, or YouTube Use the keyword “strong” in your commentGiveaway runs for 48 hoursThree winners will be chosen by CVGWinners announced February 19thWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 hr and 12 mins
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