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The Tired Dad & Tired Mom Podcast

The Tired Dad & Tired Mom Podcast

Written by: tired dad ®
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Jon Gustin, The Tired Dad, and his wife Jessica, The Tired Mom, get real, honest, and authentic about their 13-year journey in marriage and parenting. Jon has over 2 million followers on social media and openly shares his vulnerabilities and truths about fatherhood and husbandhood. Jessica joins him to bring perspective from a mom's point of view, sharing what it means to be an involved mother and wife. Together, with their honesty, they make all parents, husbands, and wives feel less alone on this journey.2023 Parenting Relationships Self-Help Social Sciences Success
Episodes
  • Parenting with no help, Life's Challenges, and Puppy Parenthood
    Jun 18 2026

    Order The Tired Dad Book

    Join us as we share the journey of new puppy parenthood, parenting without a village, and navigating life's challenges with honesty and humor. This episode offers real insights into balancing parenthood, self-care, and personal growth.

    Chapters

    00:00 Welcoming a New Family Member

    10:47 Parenting Without a Village

    24:08 Navigating the Challenges of Parenthood

    25:11 Navigating Life's Challenges Together

    28:00 The Impact of Technology on Mental Health

    29:56 Finding Balance in a Digital World

    33:20 The Journey of Parenting and Learning

    33:35 Sharing Personal Stories in Recovery

    38:43 The Importance of Authentic Voices

    41:33 Overcoming Shyness and Building Confidence

    46:54 Imprinting and Parenting Styles

    49:52 The Reality of Parenting Struggles

    52:30 A Father's Day Reflection

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    Send your questions, comments, and stories to podcast@tireddad.com

    Send collaboration inquires to collabs@tireddad.com

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    55 mins
  • The grief of losing a dog, patience, loyalty, and childhood memories
    Jun 9 2026

    Order My New Book, The Tired Dad

    In this episode, we talk about Max. His life, where he came from, the struggles he carried, and the impact he had on our family. Losing him has been one of the hardest things I’ve experienced, and this conversation is really about grief, love, healing, and the reminder that our time with the people and animals we love is never long enough.

    Chapters

    00:00 Facing Health Scares

    05:02 Navigating Difficult Decisions with Pets

    13:49 The Impact of Loss on Family

    32:12 Finding New Beginnings After Grief

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    Send your questions, comments, and stories to podcast@tireddad.com

    Send collaboration inquires to collabs@tireddad.com

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    1 hr
  • Time is Love, Materialism, Breast Cancer Awareness, and Reading
    May 14 2026

    Order My New Book, The Tired Dad

    In this episode of The Tired Dad & Tired Mom Podcast, we reflected on what life has looked like after the release of my book and the emotions that come with putting something so personal into the world. We talked about parenting, public speaking, and how becoming parents changes the way we see time, grief, success, and even ourselves.

    We had a deep conversation about the fleeting nature of childhood, the sacrifices that come with raising a family, and why connection and presence matter more than material things. We also talked honestly about relationships, expectations, balancing ambition with family life, and trying to find genuine human connection in a world that can often feel transactional.

    Later in the episode, we shifted into a conversation about health, breast cancer awareness, misinformation online, lifestyle choices, supplements, and the importance of critical thinking when it comes to medical advice. We wrapped up by discussing reading, lifelong learning, emotional intelligence, and the values we hope to pass down to our children.

    As always, thank you for listening and continuing to grow with us.

    Keep showing up.

    Chapters

    00:00 Book Release Reflections

    03:14 Parenting and Public Speaking

    06:04 The Passage of Time in Parenting

    08:57 Embracing Grief in Parenting

    11:45 The Sacrifices of Parenthood

    14:40 Connection Over Materialism

    17:59 The Importance of Presence

    20:44 Navigating Relationships and Expectations

    23:42 Success vs. Family Time

    26:26 Genuine Connections in a Transactional World

    29:39 Finding Meaning in Everyday Moments

    32:40 The Illusion of Material Happiness

    35:31 Teaching Values to the Next Generation

    44:02 Navigating Breast Cancer Awareness

    47:32 Misinformation in Medical Advice

    51:24 Lifestyle Choices and Cancer Risk

    56:05 The Evolution of Health Supplements

    01:01:01 The Importance of Reading and Learning

    01:14:06 Emotional Intelligence in Parenting

    Follow on The Tired Dad Podcast on Instagram

    Follow The Tired Dad

    Follow The Tired Mom

    Follow on YouTube

    Follow on Substack

    Follow on Facebook

    Follow on TikTok

    Send your questions, comments, and stories to podcast@tireddad.com

    Send collaboration inquires to collabs@tireddad.com

    Show More Show Less
    1 hr and 16 mins
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