The Trance That Runs Your Life And How To Snap Out Of It cover art

The Trance That Runs Your Life And How To Snap Out Of It

The Trance That Runs Your Life And How To Snap Out Of It

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Bryce explores the idea that most people are living inside a psychological trance — a set of beliefs and stories about their life they’ve stopped questioning. He explains how routines, identity, and perception quietly become automated, creating familiarity even when life no longer works. He introduces a powerful reframe: stop moralizing your experience and start asking a simpler question — does this work for me? From spirituality to identity to personal growth, he shows how ending the trance allows new choices, new identity, and new results to emerge. Transformation isn’t about fixing yourself — it’s about consciously choosing a new operating system that actually supports who you’re becoming.

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Takeaways:
  • A trance is a belief system you stopped questioning
  • Normal can be the most dangerous state
  • Familiarity is not the same as alignment
  • Moralizing experience freezes change
  • “Does this work for me?” bypasses shame
  • Identity governs values, beliefs, and behavior
  • You cannot outwork your identity
  • Awareness is not the same as integration
  • Transcendence is the ending of a trance
  • Simple does not mean easy
  • Discomfort can signal misalignment
  • You are the author of your operating system
  • Environment doesn’t override identity
  • High performers over-intellectualize change
  • Real shifts come from identity, not tactics
  • You can consciously choose a new trance
  • Growth requires honest self-questioning

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