The True You cover art

The True You

The True You

Written by: Paula Burns
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About this listen

A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you© 2026 The True You Economics Marketing Marketing & Sales Self-Help Success
Episodes
  • Elevating our voices through art. Meet Visual Artist & Coach, Prith B
    Jan 14 2026

    Prith B is a visual artist and coach specialising in female portraiture- particularly women of colour who are often absent from gallery walls. Her work is also about story telling. She's interested in the lives of the women she paints and she collaborates with her sitter to make a painting not just looks like her- but feels like her.

    She also teaches art, writes children's books and works in primary schools teaching diversity through art.

    www.prithb-art.com

    Insta https://www.instagram.com/prith_b_art/

    Facebook https://www.facebook.com/PrithBArtist

    💖You can now watch seleted episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Ready to ignite that spark and access some creative & practical ideas to elevate your prescence? Book an Ignite your Spark session with me
    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?


    Grab your free GLOW UP - Tell me who you are and what you do and I will re write it to give it more impact! Click here to get yours

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    ...

    Show More Show Less
    46 mins
  • Exploring self discovery for young women with life coach Amy Kelly
    Dec 11 2025

    Amy Kelly guides women in their 20s and 30s through the emotional aftermath of divorce, heartbreak, and identity loss helping them rebuild trust in themselves and reconnect with the version of them they lost along the way.

    After marrying young and divorcing by 27, Amy unravelled completely moving back into her childhood bedroom, questioning her worth, and wondering who she was without the relationship that once defined her. But instead of staying stuck, she booked a one-way flight and rebuilt her life across 40+ countries reclaiming her identity, her freedom, and her joy.

    Now, through her signature coaching method The Dreamy Reset Life, Amy helps other women do the same: reset their nervous systems, rediscover their desires, and create a life that finally feels like theirs.

    https://links.amykellycoach.com/home-page

    https://www.instagram.com/amykellycoach_/

    💖You can now watch seleted episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Ready to ignite that spark and access some creative & practical ideas to elevate your prescence? Book an Ignite your Spark session with me
    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?


    Grab your free GLOW UP - Tell me who you are and what you do and I will re write it to give it more impact! Click here to get yours

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    ...

    Show More Show Less
    33 mins
  • Meet Claire Clarke, an expert in helping you grow your business through branded books
    Nov 27 2025

    Claire Clarke is the expert that helps you grow your business with a book that does the selling for you

    She helps coaches, consultants and course creators to grow their sales, visibility, attract high-quality leads, and drive sales, all while positioning them as the go-to expert in their niche using workbooks and planners.

    These aren't ‘read it once’ books. They’re practical, strategic tools your clients use, and they double up as lead magnets, programme boosters, and passive income streams (via Amazon – no stock needed).

    Website: https://iamclaireclarke.co.uk/client-gallery/

    Facebook: facebook.com/iamclaireclarke

    LinkedIn: linkedin.com/in/iamclaireclarke



    Get a free step by step planner ideation guide here
    https://www.subscribepage.com/planner-ideation


    💖You can now watch seleted episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Ready to ignite that spark and access some creative & practical ideas to elevate your prescence? Book an Ignite your Spark session with me
    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?


    Grab your free GLOW UP - Tell me who you are and what you do and I will re write it to give it more impact! Click here to get yours

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook https://www.facebook.com/paula.burns.3150 @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    ...

    Show More Show Less
    46 mins
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