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The Truth About Trauma

The Truth About Trauma

Written by: CHRIS
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About this listen

 The Truth About Trauma pulls back the curtain on the places most people never see — psych units, residential facilities, broken systems, and childhoods shaped by silence. Hosted by Chris, a survivor who lived it, this podcast goes deep into what trauma really is, how it rewires the brain, and what happens when the systems built to “help” end up hurting. This is not a polished textbook explanation. This is the real story — raw, unfiltered, and told from the inside. If you want to understand trauma, healing, and the truth behind institutional life… you need to hear this.CHRIS Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Intake & Life on the Unit

    Intake & Life on the Unit
    Dec 8 2025

    This episode exposes the reality behind intake procedures, life on a locked unit, medication, restraints, and the emotional fallout that no one warned me about.


    Questions or comments?

    Email--Truthabouttrauma@gmail.com
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    32 mins
  • WHAT IS TRAUMA?

    WHAT IS TRAUMA?
    Dec 5 2025

    What is trauma? How does it show up? And why do so many survivors blame themselves for completely normal reactions?

    In the debut episode, I break down trauma in clear, compassionate language — explaining the emotional, psychological, and physical effects that often go unseen.
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    17 mins
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