In this conversation, I sit down with Samantha Abrams to explore how that distinction quietly shapes our work, our relationships, and the lives we build—and why it takes real courage to live it.

Samantha is a transformational guide and entrepreneur whose work centers on embodiment, self-trust, and aliveness. Many people first come to know her as the co-founder of Emmy’s Organics, a nationally beloved natural foods brand she built in her early twenties and grew for over a decade. What makes her story compelling isn’t reinvention, but continuity. The same intuition and devotion that built a successful company continue to guide her life and work today.

We talk about the subtle ways we abandon ourselves to be chosen or to feel worthy. About why it can be tempting to rewrite the past as “misaligned” instead of honoring that it once fit. And about the courage it takes to leave a life that is beautiful—not because it was wrong, but because you’ve changed.

At the heart of this conversation is a simple but clarifying idea: when we act for love, we contort ourselves to earn it. When we act from love, we move from fullness. Not urgency. Not performance. But aliveness.

This is not a conversation about reinvention or arrival. It’s about staying in relationship with yourself as life unfolds—letting discomfort inform you, letting trust build slowly, and allowing what feels alive to lead.

• The difference between doing things from love and for love
• Why leaving something good can be harder than leaving something bad
• “It was aligned—until it wasn’t” as a truer way to name change
• The quiet ways we abandon ourselves in relationships and work
• Following aliveness instead of certainty as a compass forward
• Why moving on doesn’t mean you didn’t love what came before

Samantha Abrams is a transformational guide and entrepreneur whose work focuses on embodiment, self-trust, and aliveness. She is the co-founder of Emmy’s Organics and now supports people through deep listening, embodied practice, and honest inquiry.

• Website: https://www.samanthaabrams.com/
• Instagram: https://www.instagram.com/samanthaabrams/
• Substack: https://samanthaabrams.substack.com/
• Podcast — I’m Just Listening: https://open.spotify.com/show/3FffNb8xRXYi6xZqW9UL0s?si=b0e384c850424ccf

• Follow The Truth Is on Instagram: https://www.instagram.com/thetruthis_podcast/
• Watch The Truth Is on YouTube: https://www.youtube.com/@thetruthis_pod

• Hosted by Kathryn Flaschner
• Video Production & Editing by Anton LaPlume
• Edited by Dan Kroll
• Music by Will Savino → wsavino.com
• Visual Identity by Sarah Gainor & Jonathan Bush
• Advised by Natalie Tulloch

A year-end solo reflection drawing three throughlines from the season: telling yourself the truth, loosening the grip of identity, and orienting toward curiosity. Featuring moments from conversations with Joanne Molinaro, John Markland, and Jedidiah Jenkins. This episode gathers what emerged, without conclusions, as the show steps into a new year.

We Revisit:

• Telling yourself the truth as a daily practice, not a single reveal
• Identity as protection, and what becomes possible when it loosens
• Curiosity as an orientation, trusting the authority of your own questions

Referenced Episodes & Video

• Joanne Molinaro — Listen to the full episode
• John Markland — Listen to the full episode
• Jedidiah Jenkins — Listen to the full episode
• Watch this episode on YouTube

Connect with The Truth Is on Instagram @thetruthis_podcast

What happens when achievement delivers everything it promised, except fulfillment?

In this episode, Kathryn sits down with Megan Hellerer to examine the quiet crisis many high-achieving people experience: success on paper, disconnection inside.

Megan shares the moment when the old rules stopped working — and how that reckoning led her to develop a different way of living and working she calls Directional Living. Together, they unpack why hustle culture’s central promise falls apart, why ambition itself isn’t the problem, and what it looks like to rebuild a life from alignment rather than external expectations.

This conversation stays with the deeper questions beneath burnout and reinvention: how clarity actually forms, why curiosity matters more than certainty, and what becomes possible when we stop organizing our lives around destinations.

• Why success and fulfillment are not the same
• The limits of achievement as a life strategy
• Ambition vs. aligned ambition
• How clarity emerges through action, not planning
• Why not knowing can reduce anxiety rather than increase it
• The cultural reckoning beneath hustle culture
• How truth-telling creates collective permission
• What it means to live directionally in an unpredictable world

About Megan

Megan Hellerer is a coach, speaker, and author whose work centers on helping people unlearn inherited definitions of success and build lives rooted in alignment rather than expectation. She is the creator of the Directional Living framework and works with individuals navigating burnout, career transitions, and reinvention.

Megan’s book
Directional Living: A Transformational Guide to Fulfillment in Work and Life

Amazon

Bookshop.org

Learn more on her website

Follow Megan
Instagram: @meganhellerer
Website: meganhellerer.com

Connect with The Truth Is

Watch full episodes on YouTube:
youtube.com/@thetruthispodcast

Follow along on Instagram for clips, reflections, and episode highlights:
instagram.com/thetruthis.podcast