The Truth that Cannot be Seen
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About this listen
After publishing the episode, “Safety for your Emotions”, I found I needed to go a little deeper into a practice that I touched briefly on in that episode. So, we are going to lean into this practice of reflection.
This practice can be summed up into four movements:
- Choose a memory.
- Uncover what was left unsaid.
- Validate your feelings.
- Seek God.
If this is something you'd like to go deeper into, I created an image to help you remember the steps.
If you feel safe to share on social media, please tag the show on Instagram @wildernesswonderpodcast and use the hashtag #thetruththatcannotbeseen
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