Jonathan (Carnivore Muscle) discusses essential supplements for kidney health and shares a personal journey of improving kidney function through various protocols. The conversation covers specific supplements, including omega-3, vitamin D, magnesium, taurine, and NAC, and details their benefits and recommended dosages.

The speaker emphasises the importance of mitochondrial health and hydration for maintaining kidney function, and provides practical advice on supplementation and dietary choices.Chapters00:00 The Importance of Iodine and Kidney Health07:21 Supplement Recommendations for Optimal Health16:58 Addressing Common Questions and Concerns32:54 Conclusion and Future Discussions👉 BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈🏫 Join my common sense carnivore group https://www.skool.com/common-sense-carnivore/plansSign up for our (Coach Peter, Eddie Goeke, Dr Abs and Others) certification program to become certified as a carnivore coach! Refer to the NEW WEBSITE, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peter’s email: petescarnivorecoaching@gmail.comCoach Peter’s Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrCoach Peter’s Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr🦴 STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shop📚 Buy eBooks. https://stan.store/Carnivoredietresults📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET📰 Substack https://substack.com/@theukcarnivore