Join the holistic life coach, entrepreneur, author and all round fascinating guy, Mike Davies, as he walks us through his journey from the lowest point of his life, through a the day which is the focus of this episode, where he made some huge choices and changes, and decided to re-start living and to grab hold of his life and stay here with us, through to current times, and the challenges and unexpected blessings along the way. Using his own analogy, you'll hear his engine start, roughly idle, and gradually increase in power and strength.

TRIGGER WARNINGS: This episode contains some discussion of physical health problems, and suicidal thoughts and feelings. All discussed compassionately and openly, but listener discretion is advised if these may be difficult topics for you.

In time, links to the show's social media will be here!

This week, I am joined by my wonderful friend, Jen, who walks us through a particularly significant day in her life, of the day her nose "fell off". As you'll hear, it didn't fall off in the way a loose tile falls off a roof, oh no, nothing so straight forward.

The journey has a huge amount of humour woven through it as my guest has a wonderful way of viewing and describing even this traumatic event!

TRIGGER WARNING: There are brief descriptions of an injury which, whilst not too graphic or anything, may cause some mild discomfort to those of a less sturdy digestive disposition.

In time, links to the show's social media will be here!

This week, I'm joined by an incredibly strong, intelligent, and above all, brave, lady. My beautiful friend Sue is sharing with us a very significant "Un-Blank Page", that of the day she made the decision to leave her abusive husband.

Join us as we talk through the build up to that day, and explore some of the feelings and events that occurred before, and since, one of the most significant days that have featured so far.

I can't express sufficiently the gratitude I have for the openness with which the subject is approached, and I hope this episode provides an insight into a world we all hope never to be a part of, and a ray of light and hope to anyone currently facing a similar situation.

TRIGGER WARNING: This episode contains some potentially distressing content regarding experiences which are deeply personal and traumatic.

In time, links to the show's social media will be here!