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The Unconventional Therapists’ Guide to Nothing

The Unconventional Therapists’ Guide to Nothing

Written by: Dave and Greg
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 Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.Dave & Greg Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Guide to Persona and the Shadow

    Guide to Persona and the Shadow
    Apr 28 2026

    The persona and shadow refer to the parts of ourselves we show people versus what we hide. Join Dave and Greg as they discuss this Jungian concept and explore aspects of it that are beneficial as well as versions of it that could be problematic to relationships.
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    1 hr and 2 mins
  • Guide to Evidence-Based Strategies

    Guide to Evidence-Based Strategies
    Apr 14 2026

    Social media therapists have become a major influence on society. Join Dave and Greg as they review some of the top evidence-based strategies they endorse and share their honest views on these strategies.
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    46 mins
  • Guide to Insomnia

    Guide to Insomnia
    Mar 31 2026

    Insomnia is a common sleep disorder that can have major impacts on an individual's health and functioning. Join Dave and Greg as they discuss the disorder, it's potential causes, and how to navigate how to find ways to have full nights of sleep.
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    56 mins
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