The Unexpected Power Of Doing Things Badly

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The Unexpected Power Of Doing Things Badly

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About this listen

If you’re afraid to start because you might not be perfect, this episode will help you shift your perspective. Lyra explores how doing things badly can ease anxiety, build confidence, and lower your stress response.Learn how to release the pressure to perform and reconnect with joy, creativity, and curiosity — no perfection required.Discover calm, practical tools for stress relief inside The Stress Detox Planner.
#perfectionism #stressrelief #selfcompassion #mentalhealth #mindfulness #selfcare

Get The Stress Detox Planner HERE

This episode includes AI-generated content.

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