There comes a point in growth where you realize you are no longer who you were, but you are not fully sure who you are becoming yet.

This episode is for the quiet in between season. The one where your identity feels different, your standards have shifted, and relationships no longer fit the way they used to. Not because anyone did something wrong, but because you did not stay the same.

In Episode 94, we talk honestly about what it means to outgrow your old life without burning everything down. We explore identity shifts, changing titles, evolving relationships, and the guilt that often comes with growth. This is not about cutting people off or hardening yourself. It is about alignment, self respect, and becoming who you are now.

This conversation is for anyone who has felt the discomfort of becoming unrecognizable to their old life while learning to trust what comes next.

In this episode, you will hear about
• Why outgrowing titles does not mean you failed
• How identity shifts impact relationships
• The difference between boundaries and emotional walls
• Why growth can feel lonely before it feels freeing
• How to let people go without burning bridges
• Becoming aligned without apology

If you have been feeling like your life looks different and you are learning to make peace with that change, this episode will meet you where you are.

Stay Connected

Follow me on social media for daily mindset, fitness, and life outside the hustle content 👉 Instagram: https://www.instagram.com/ginamariefit

Join my free wellness and personal growth community for support, accountability, and real conversations 👉 IMPACT Society: https://bit.ly/IMPACTSocietyCommunity

Grab my book The Badass Blueprint your no BS guide to building confidence clarity and momentum 👉 Buy the book: https://bit.ly/Badassblueprint

Subscribe, listen and leave a 5 star review for The Unfiltered Trainer Podcast.

👉 https://bit.ly/unfilteredtrainerpodcast

If your fitness routine has ever felt like it was competing with your career, your relationships, your mental health, or your real life, this episode is for you.

Episode 93 is not another podcast about macros, workout splits, or “discipline at all costs.”

It’s a real-world health, wellness, and fitness blueprint designed for people who want sustainable results without burning themselves out.

In this episode, we’re talking about what we’re leaving behind in 2025, extreme programs, all-or-nothing thinking, aesthetics without energy and what actually creates lasting health in 2026.

This conversation is about building strength, energy, and routines that support who you’re becoming. Not ones that fall apart the second life gets stressful.

🔥 In this episode, you’ll learn:
• What outdated fitness beliefs to leave behind in 2025
• Why extreme programs and “discipline at all costs” fail long term
• How to build health goals that support your real life and bigger goals
• Why strength, energy, and longevity matter more than aesthetics
• How to create non-negotiables instead of chasing perfect plans
• How to design a routine that survives stress, busy seasons, and hard weeks
• A practical 2026 health blueprint you can actually sustain

This episode is for anyone who wants to feel strong, capable, energized, and grounded, not just “fit on paper.”

🎧 Listen now on Apple Podcasts, Spotify, and YouTube
⭐ Subscribe + leave a 5-star review: it helps this show reach more people who need a healthier, more realistic approach
👥 Join the free wellness growth community IMPACT Society: https://bit.ly/IMPACTSocietyCommunity

Buy The Badass Blueprint: https://bit.ly/Badassblueprint

If you’re exhausted from explaining your choices, justifying your growth, or shrinking to keep the peace, this episode is your line in the sand.

Episode 92 is a bold, unapologetic kickoff to 2026 for anyone who’s done negotiating their worth and ready to move with authority, discipline, and self-respect.

This is not a “new year, new me” episode.
This is a new standards, new execution conversation.

In this episode, we’re breaking down what actually changes when you stop over-explaining and start executing. While also explaining how confidence is built through consistency, why standards matter more than boundaries, and how disciplined action creates credibility you don’t have to defend.

This is for the person who:
• Is ready to stop proving themselves
• Wants to move quietly but powerfully
• Is done repeating the same cycles
• Knows they’re capable of more and is finally ready to act like it

🔥 In this episode, we cover:
• Why explaining yourself drains your power
• How to let results speak instead of words
• The difference between boundaries and standards
• Why discipline is the backbone of credibility
• How to stop negotiating with excuses
• What it actually means to move differently in 2026
• A practical execution code to turn intention into identity

This episode is a wake-up call and a blueprint, designed to light a fire and give you tangible tools to step into your next level with clarity and confidence.

⭐ Subscribe + leave a 5-star review to support the show and help this message reach more people ready to level up

Stay Connected:
👥 Join my FREE wellness growth community: for accountability, growth, and momentum: https://bit.ly/IMPACTSocietyCommunity

Buy my book The Badass Blueprint: if you're ready to kickstart 2026: https://bit.ly/Badassblueprint

Follow me on social media: (TikTok, Instagram and Youtube) @ginamariefit and on Instagram and Tiktok @theunfilteredtrainer