Summary:

In this episode of The Unfolding, I speak with author, writer and Health enthusiast, Bill Shuttic about:

· The holistic approach

· Detoxing

· Alternative healing

By the time Bill hit his 50’s, he accumulated an abundance of knowledge and experience in a number of different health and fitness areas. He’s been doing martial arts since he was 18. He holds a black belt in Aikido, Jujitsu, and Ia-do. He’s certified as a Massage Therapist, Personal Trainer, Nutritionist, Herbalist, Natural Health Practitioner, and Life Coach.

About Guest:

Bill Shuttic is a speaker, writer, author, teacher, and the owner and founder of Ultimate Health & Wellness, and the creator of the BillyStix Workout. He started Ultimate Health in 2003 after he noticed nobody was combining different health modalities into a single wellness program. Bill has created the “Complete Wellness System” that combines bodywork, personal training, detoxification, and nutrition.

Bill was voted Best New Business in Pacific Palisades, CA in 2015. Bill has created a number of workouts specifically for certain groups of people. These include Functional Fitness for Active Seniors, a Seated Workout for the Elderly, a series of Workouts for Stroke Survivors, a 4-hour Women’s Self-Defense Course, and of course, his BillyStix Workout (a workout with weighted sticks.) He is the author of How to Lose Weight Naturally and has written a series of cookbooks including Eating Healthy for a Healthy Heart, Eating Healthy for a Healthy Brain, Eating Healthy for a Healthy Gut, and Eating Healthy to Reduce Inflammation.

Connect with Bill:

Website: www.UltimateHealth.Coach

Email: bill@ulti-health.com

Facebook: William Shuttic

Instagram: @ulimatehealth.coach

LinkedIn: https://www.linkedin.com/in/bill-shuttic-b9631b2/

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Summary:

In this episode of the Unfolding, I am joined by life coach Darrell Gurney to talk about:

· The great second half of life

· Breaking the stereotype of aging

· The farce of being wise

Accountant, recruiter, actor and career coach, this are the many hats of Darrell Gurney. Darrell has lived a full life but after turning 40 and a grueling custody battle for his son, Darrell was left battered, bruised and in debt. It was in this toughest point of his life that he got a “download”. Maybe all his struggles were actually to prepare him for a beautiful second half of life. Join us as we talk to Darrell about his new book, “The Back Forty” as he explains how his life unfolded to write it.

About Guest:

Chief Empowerment Optimystic (CEO) Darrell W. Gurney is an executive, business and career advisor; speaker; workshop facilitator; author and licensed spiritual counselor. Founder of Career Guy and The Back Forty, Gurney coaches individuals to achieve their highest self-expression and presents to professional, trade and community groups as well as MBA programs and university alumni organizations nationwide. He is known for his commitment to supporting individuals in creating and living their best life now.

Connect with:

Website: CareerGuy.com & TheBackForty.com

Email: darrell@thebackforty.com

Facebook: https://www.facebook.com/thebackforty

Instagram: https://www.instagram.com/backfortyfliers/

LinkedIn: https://www.linkedin.com/in/careerguy/

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Connect: https://goto.myunfolding.life/connect

This is a "From the Archives" episode as I recorded the interview in 2021 and for various personal reasons, I am only now releasing it. I felt it was important to honour my guests and the time they took to share their journey.

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“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” – BKS Iyengar

From a young age, Jo Formosa aspired to be an Olympic champion but when she injured her back at 13 those hopes were squashed. Little did she know that she’d find her new passion for life through her healing process.

In this episode of The Unfolding, I speak with Clinical Director and Founder of Back2health “Ayurvedic Practice” and co-creator of Health Dynamics, Jo Formosa about her journey to healing and:

• The power of the human body
• The interconnection between mind, body and soul
• What your Dosha type says about you

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Connect: https://goto.myunfolding.life/connect

More Info: https://goto.myunfolding.life/innerodyssey