Resilience requires letting go of the desire for comfort!

How does mindset and determination play a role in our personal resilience? It's actually the main parts of it. Join us as we visit with Sifu Barry Vanover, Entrepeneur; Interfusion Kung Fu- Owner/Instructor; and podcast host of The Interfusion Podcast. In this episode we look at how our mindset and the way we train ourselves to respond play a role in how we will fight when struggles present themselves in our lives.

"You fight like you train" —George S. Patton, Jr.

Thank you to Barry Vanover for sharing his amazing insight into this important topic. Please check out his links:
Facebook---> Interfusion Kung Fu: Facebook
Thank you to Warrior Garden Studios for the amazing recording space. Check out their Facebook.

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Until next time...speak the unspeakable!

Sometimes life can feel like it keeps piling it on! How is it that some people can thrive in the midst of and following a traumatic event or crisis situation? RESILIANCY! In this episode we hear from Marci Macari and how her personal journey has led her to being a resilience expert. Trauma to triumph is what we seek. Understanding the concept of what it takes to be resilient, will help us to bounce instead of break when these kinds of things happen.

"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." —Jamais Cascio

Thank you to Marcie Macari for sharing her amazing insight into this important topic. Please check out her links:
Website: www.bouncedontbreak.com
Facebook---> Bounce! Don't Break. | Facebook
LinkedIn ---> click here
TikTok ---> @Marciemacari

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Do you ever feel like you are questioning everything you have ever believed in or the beliefs instilled in you from childhood? Join special guest Cub Kuker and host Ruth Brown as we look into this journey of deconstruction.

Described as the process of systematically dissecting and often rejecting the beliefs you grew up with, deconstruction is a process that we all experience at some point in our lives. The beliefs that we take a look at will vary for each of us, the process is unique, and each journey will look different.

“Deconstruction is not meant to be a soft sighing of the future, but a way of deciding now and being impassioned in a moment.” -John Caputo

Thank you to Cub Kuker and Cub Kuker Supernatural for sharing his amazing wisdom and insight into this important topic.
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TOPICS: DECONSTRUCTION, RELIGOUS TRAUMA, MENTAL HEALTH, MINDSET PATTERNS, MANIFESTATION, PSYCHOLOGY, SPIRITUAL, MIND BODY SPIRIT

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Until next time...speak the unspeakable!