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The Uplift Effect Podcast

The Uplift Effect Podcast

Written by: Jill Falling
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About this listen

Hosted by a grief and trauma therapist, Jill Falling—The Uplift Effect is about all things that make this journey in life a bit easier and providing you what I wish I had when I was a younger Mother. We dive into challenges specific to Mothering/parenting, anxiety, grief/loss, and most importantly...transforming chaos into calm!!© 2023 The Uplift Effect Podcast Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • #50 What Is Going On? Podcast Update.
    Mar 18 2024

    So what is going on with The Uplift Effect Podcast? There hasn't been an episode since May 2023.... here's what's been going on (life update!) and what is coming up ahead!

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    9 mins
  • #49: Use This Idea To Help Navigate Your Priorities!
    May 2 2023

    Evaluating and aligning our priorities with our vision and value system is one of the most challenging parts of navigating family and life commitments. Today I give you a quick story that many of you may have heard as it relates to the work space, but is equally relevant to our family life. I even share a personal story about how out of alignment I was regarding a specific issue when I had a bunch of crawlers! Not one of my better evaluations of priority.

    You can visit my website at: https://www.theuplifteffect.org

    You can also visit Jillybethstudios on FB, IG or Etsy.

    Links:

    https://www.etsy.com/shop/JillyBethStudios? ref=shop_sugg_market

    https://www.facebook.com/jillybethstudios

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    18 mins
  • #48: Are you saying YES, when you need a NO?
    Apr 21 2023

    Today is not just about parenting. It's about your real, every day life that's bulging at the seams from overcommitment, too many demands on your time and energy, and in need of an intervention. Today I read a section from "Present Over Perfect: leaving behind frantic for a simpler, more soulful way of living" by Shauna Niequist. This book overs so much insight and is for anyone who's looking for SIMPLER. Is there anyone who doesn't have their hand up for that?

    This was a game changer for me years ago and I've incorporated it into the counseling and coaching work I now do with families and corporations. This episode is a perspective shift and there is hope in that shifting. Enjoy!

    Email me at falling.jill@gmail.com

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    14 mins
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