Zomg guys it's a new year!?

I'm still alive.

Still trying to be peaceful as I look for guidance (and offer self- reflection) through “The Art of Peace” aka the way of unifying harmony aka aikido.

Morihei Ueshiba, this martial art’s founder and author of, will expound.

I share a passage from his manifesto-like collection of poems.

craving.

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Hey y'all, it's the last episode of the year! More will come of course. I ain't done yet.

Today I read another passage or two from “The Art of Peace” and offer my reflection. All recorded within the peacefulness of a winter snow storm.

I hope the 2026 brings us all the peace we're craving.

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Another installment on “The Art of Peace” by Morehei Ueshiba. In an effort to cultivate and strengthen my inner peace, I’ve been using this collection as a guideline for each AoP episode. I read aloud a passage and share my most immediate thoughts.

I was taught that martial arts are about building character. I believe this what Ueshiba means when he says that the art of peace fashions sincere human beings. He believed that when our mind, body, and spirit are unified, we can achieve harmony with universe. Our natural existence is to be peaceful.

What does that mean exactly? Listen to find out. And I hope this episode can bring some peace for you and I.

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Welcome to another installment of my series on “The Art of Peace” by Morihei Ueshiba. Today’s passage is much longer than usual but chock full of practical martial artistic perspective.

Su refers to the cosmic breath of the universe that we must seek to harmonize our own voices with. I ponder this while sharing my immediate thoughts and reflection on the passage. Hope this helps you bring some peace into your life as it does for me.

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Hello, and welcome back to another installment of my finding peace in stillness. My usual go-to’s for peace involve movement, and lately I’ve found myself needing to sit still much more often and regularly. So when I came across “The Art of peace” by renown martial artist Morihei Ueshiba, I took that as my sign to sit still and reflect on his wisdom.

Today’s reflection is on a passage of about the meta astro physical origin of everything and how everything works best together. In other words, the universe and all it’s components, including our little galactic corner, are all connected and emerged from one thing and want to exist as one thing. This thing, among other things, and collections of things, will be discussed!

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Heaven is right here!

That is, according to the “Art of Peace” by renowned martial artist, Morihei Ueshiba. I read another passage and offer my immediate reflection. Morihei believed everyone could be a warrior for peace, and that we need nothing else than what we’re born with: mind, body, and spirit.

Another passage and another day of me trying to focus on finding peace in stillness. I will admit, I feel very peaceful when I record these, so… so far, so good.

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I continue my reading of the “Art of Peace“ by Ueshiba Morehei, reknowned martial artist who founded aikido, the way of unifying harmony. It’s a compilation of his philosophy, as recorded and compiled by students and/or admirers.

I started this series as a way to guide my journey to find more peace and presence in stillness.

Today’s passage focuses on how anyone can be a warrior for peace.

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