In this episode we bring in the amazing Rayne Gray, Host of the Fireground Fitness podcast where they host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How they become more effective and successful in high stress and difficult situations. We talk about his background, motivation, ways of discipline, and so much more.

This is Part 1 of 2

Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode!

--- Links To Connect With Us Below ---

Guest Info:

Rayne Gray:

www.instagram.com/rayne_gray_actual/

Fireground Fitness Podcast:

www.instagram.com/firegroundfitness/

Website:

www.thevaluescript.com

Instagram:

www.instagram.com/thevaluescript

www.instagram.com/lonnyc

www.instagram.com/mommams7

www.instagram.com/jb_ink

Other Links:

https://linktr.ee/thevaluescript

This episode is part of the Value Guide playlist, which brings you the best shopping, eating, staying, and other business's in Arizona! Today's episode brings in shop owner Sophia Martinez had a dream to open a shop where stay at home moms and local creatives could build their home based business and pursue their dreams. The shop is called Screws & Sparkles located in Buckeye, Arizona. This is Part 2 of 2 and if you want more information about the shop or Sophia, all her info is below in the description!

Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode!

--- Links To Connect With Us Below ---

Guest Info Website: www.screwsandsparkles.com

Sophia Perez: www.instagram.com/sophia.screwsandsparkles

Screws & Sparkles: www.instagram.com/screwsandsparkles

The Value Script Podcast: www.instagram.com/thevaluescript

Host: www.instagram.com/lonnyc

Host: www.instagram.com/mommams7

Producer: www.instagram.com/jb_ink

Other Links: https://linktr.ee/thevaluescript

This episode is part of the Value Guide playlist, which brings you the best shopping, eating, staying, and other business's in Arizona! Today's episode brings in shop owner Sophia Martinez had a dream to open a shop where stay at home moms and local creatives could build their home based business and pursue their dreams. The shop is called Screws & Sparkles located in Buckeye, Arizona. This is Part 1 of 2 and if you want more information about the shop or Sophia, all her info is below in the description!

Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode!

--- Links To Connect With Us Below ---

Guest Info Website: www.screwsandsparkles.com

Sophia Perez: www.instagram.com/sophia.screwsandsparkles

Screws & Sparkles: www.instagram.com/screwsandsparkles

The Value Script Podcast: www.instagram.com/thevaluescript

Host: www.instagram.com/lonnyc

Host: www.instagram.com/mommams7

Producer: www.instagram.com/jb_ink

Other Links: https://linktr.ee/thevaluescript