Episodes

  • Family: Finding your power as a mother with Dr Stephanie Libs

    Family: Finding your power as a mother with Dr Stephanie Libs
    May 20 2024
    Dr Stephanie Libs shares with us her personal story of becoming a mother through the heartbreak of miscarriage and the very different birth experiences she had. As prenatal chiropractors Dr Libs and Dr Raley dive deep into the journey it takes to find your power and confidence as a mother.
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    47 mins
  • Health: Dr Courtney Neil discusses infant chiropractic care.

    Health: Dr Courtney Neil discusses infant chiropractic care.
    May 6 2024
    We meet again with Dr Courtney Neil to discuss post-partum care, infant chiropractic care and why it’s important for your baby’s nervous system to get adjusted by a pediatric trained chiropractor.
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    34 mins
  • Food: Baking Bread with whole grains

    Food: Baking Bread with whole grains
    Apr 29 2024
    In this episode I talk about baking bread from scratch using freshly milled whole grains and the nutritional benefits of doing so. We talk about the history of bread baking and the resources available to learn more.
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    38 mins
  • Family: Dr Lisa Geiger: A regulated nervous system for thriving kids.

    Family: Dr Lisa Geiger: A regulated nervous system for thriving kids.
    Apr 22 2024
    Dr Lisa Geiger shares with us her story and expertise on childhood development, primitive reflexes and how to raise thriving kids. The combination of a regulated nervous system through chiropractic care and connection, coupled with a healthy modeled lifestyle is the foundation for bringing out the best potential in our children.
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    41 mins
  • Home: A year of backyard gardening

    Home: A year of backyard gardening
    Apr 17 2024
    I took a deep dive into gardening last year and have found lots of fun and success. I want to share with you some of what I’ve learned and help inspire you to take the gardening journey as well. Gardening has blessed my family in many ways and I hope it can do the same for you. Gardening 101 class can be found at www.unexpectedgardener.com
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    32 mins
  • Health: Taking charge of your health care.

    Health: Taking charge of your health care.
    Apr 8 2024
    Dr Sherri Raley was interviewed by the Unexpected Gardener about the importance of taking control of your health by taking control of where your health care dollars are spent. Diving into some of the problems with our current systems and how you can empower your family to do things differently.
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    1 hr and 3 mins
  • Food: Diane Mack, holistic esthetician talks about keeping your skin healthy

    Food: Diane Mack, holistic esthetician talks about keeping your skin healthy
    Apr 1 2024
    Diane Mack, a holistic esthetician talks about what it really means to have healthy glowing skin. Healthy glowing skin comes from the inside, so it’s important to be feeding our bodies and healing the gut in order to glow from the inside out.
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    43 mins
  • Family: Building your family’s healthcare team from the beginning with Dr Courtney Neil

    Family: Building your family’s healthcare team from the beginning with Dr Courtney Neil
    Mar 25 2024
    Family: Importance of having a birth team that fits your family. Dr Courtney Neil shares her personal experiences combined with her professional expertise sharing her knowledge with us about the birth process and interventions.
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    40 mins