PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Wakeup Call You Need cover art

The Wakeup Call You Need

The Wakeup Call You Need

Listen for free

View show details

Find me on Instagram: @whogivesafit

Try out my Perfect FIT Quiz that helps you figure out the best fitness and nutrition plan for YOU.

I discuss realistic timelines for fat loss and having defined (toned) muscles in today's episode. I also touch on what phase you should start in and what mindset you should have when starting a journey to getting in shape.


Hosted on Acast. See acast.com/privacy for more information.

adbl_web_anon_alc_button_suppression_t1
No reviews yet