• How to be uninfluenced & actually be yourself (According to Neuroscience)
    Jan 16 2026

    Hi you cutiesss, welcome back.

    The game of life is to figure out who you are. So why is it so hard?

    Because you are likely in Survival Mode.In this episode, we are using Forensic Neuroscience to explain why it is physically impossible to "be yourself" when you are stressed. We talk about the battle between your Prefrontal Cortex (your personality) and your Amygdala (your fear center), and why numbing yourself with cheap dopamine is keeping you stuck.

    I also break down Inoculation Theory (how to vaccinate your brain against influence), the concept of "Future You" (Dopamine Investing), and why building an "Analog Bag" is the hack your nervous system needs.


    Stay uninfluenced. Stay unbothered.

    🔗 CONNECT WITH ME & COME SAY HI!Instagram: https://instagram.com/luci.dcarpioTikTok: https://www.tiktok.com/@luci.dcarpio♥ For business inquiries: LuciadCarpio@gmail.com♥ My brand, the best Press-On Nails | Tipsy: tipsybeauty.com | instagram.com/tipsynails.beauty♥ My Lightroom presets: https://www.luciadcarpio.com/

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    22 mins
  • 2026 is the year of the Analog Renaissance
    Jan 9 2026

    If your social media feels "gross" lately, you are not alone.

    In this episode, we are defining the shift that is happening right now: The Analog Renaissance.We are all feeling the "Digital Ick." We are overstimulated, burnt out, and bored by the "Sea of Sameness" created by AI.

    Just like the original Renaissance was a rebirth of human potential after the stagnation of the Middle Ages, 2026 is about the rebirth of human effort after the Digital Age.

    We are breaking down the history (from the Medici family to the Printing Press), analyzing why social media usage peaked in 2022, and discussing the new luxury of "friction" from analog bags to dumb phones.


    If you found this video, you were meant to be here. We aren't chasing the algorithm; we are building a room of disruptors.

    Stay uninfluenced. Stay unbothered.

    🔗 CONNECT WITH ME & COME SAY HI!Instagram: https://instagram.com/luci.dcarpioTikTok: https://www.tiktok.com/@luci.dcarpio♥ For business inquiries: LuciadCarpio@gmail.com♥ My brand, the best Press-On Nails | Tipsy: tipsybeauty.com | instagram.com/tipsynails.beauty♥ My Lightroom presets: https://www.luciadcarpio.com/

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    23 mins
  • Listen to this if you're truly ready to finally be yourself
    Jan 2 2026

    Listen to this if you're truly ready to finally be yourself | Uninfluenced & Unbothered | episode 3

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    28 mins
  • How to stop taking things personally: The art of becoming unbothered
    Dec 18 2025

    Hi you cutiesss, welcome back.


    The "no" wasn't about you. It was just logistics.


    In this episode, we are auditing the Ego. We think rejection is a verdict on our worth, but usually, it's just data. Whether it's a brand deal, a date, or a job offer: if you didn't get picked, you aren't the problem. You just weren't the "Almond Milk" they were looking for today.


    We are breaking down the Bad Bunny Effect (how culture, not just talent, creates superstars), the story of Oprah vs. Anna Wintour, and the neuroscience behind why you feel like a victim (The Reticular Activating System).


    I also share a real-time moment of insecurity while filming this episode in my car with my neighbors watching, and give you my 4-Step "Unbothered Method" to stop spiraling.


    In this episode:0:00 - Welcome back to the show00:30 - Overcoming fear of judgment (My neighbors are watching me film this)05:48 - Why rejection is just logistics08:00 - The Bad Bunny Effect: Talent vs. Timing11:50 - The "Freckles" Theory: Why you shouldn't follow trends15:52 - Curve models & the toxic 2000s beauty standards22:45 - Oprah vs. Anna Wintour: Why you don't quit23:45 - The Science: The Reticular Activating System (RAS) & The Tesla Effect30:30 - The Fundamental Attribution Error (Psychology)32:00 - The Unbothered Method: 4 Steps to detach36:26 - Being unbothered vs. not caring37:15 - Homework: The Life Audit


    If you found this video, you were meant to be here. We aren't chasing the algorithm; we are building a room of disruptors.


    Stay uninfluenced. Stay unbothered.



    🔗 CONNECT WITH ME & COME SAY HI!

    - Instagram: https://instagram.com/luci.dcarpio

    - TikTok: https://www.tiktok.com/@luci.dcarpio

    ♥ For business inquiries: LuciadCarpio@gmail.com

    ♥ My brand, the best Press-On Nails | Tipsy: tipsybeauty.com | instagram.com/tipsynails.beauty

    ♥ My Lightroom presets: https://www.luciadcarpio.com/

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    41 mins
  • The life audit: why your "dream life" is a lie
    Dec 11 2025

    Hi you cutiesss, welcome to the audit.


    This is episode 1 of the Uninfluenced & Unbothered podcast.


    Perspective over influence. Reality over performance.


    In a world obsessed with being influenced, I'm influencing you to be as uninfluenced & unbothered as possible to just be YOU.


    I used to work in forensic auditing for a Big 4 firm. I looked for fraud. Today, I realized the biggest fraud was the life I was trying to live for the internet. In this debut episode, we are stripping away the "borrowed desires" we downloaded from the algorithm and getting back to our baseline.


    We are talking about Mimetic Desire (René Girard), the Hedonic Treadmill, and why following the "industry standard" is a trap. From David Dobrik to the Olsen Twins, the biggest winners are always the disruptors.


    In this episode:

    0:00 Welcome to the audit

    0:14 The rebrand and why The Wavy Pod had to die

    8:42 What being Uninfluenced and Unbothered actually means

    10:08 The Psychology: Mimetic Desire and borrowed dreams

    24:06 The Hedonic Treadmill and why achievements don’t fix your baseline

    24:25 Audit Step 1: Vanity metrics and chasing the wrong goals

    24:49 Audit Step 2: Judgment, projection, and the fear of being seen

    26:00 Audit Step 3 + end of episode

    27:00 What to expect this season


    If you found this video, you were meant to be here. We aren't chasing the algorithm; we are building a room of disruptors.


    Stay uninfluenced. Stay unbothered.


    🔗 CONNECT WITH ME & COME SAY HI!Instagram: https://instagram.com/luci.dcarpioTikTok: https://www.tiktok.com/@luci.dcarpio♥ For business inquiries: LuciadCarpio@gmail.com♥ My brand, the best Press-On Nails | Tipsy: tipsybeauty.com | instagram.com/tipsynails.beauty♥ My Lightroom presets: https://www.luciadcarpio.com/

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    33 mins
  • ex-accountant to full-time creator
    Mar 29 2024

    In this episode of The Wavy Pod, Lucia shares an intimate glimpse into her entrepreneurial ventures, detailing the early stages of launching several businesses. She discusses the excitement and challenges of negotiating with suppliers and protecting her intellectual property. Lucia also gives an insight into her website's revamp, signaling a shift towards a new creative direction.

    The episode takes a deeper turn as Lucia recounts her transformative journey from being an accountant at a Big 4 firm to living her dream career in content creation. She candidly discusses the challenges of starting something new, the importance of action over mere intention, and the gradual transition to making her passions a full-time career. This episode is not just Lucia's story but a motivational guide on pursuing one's passions, breaking free from unfulfilling careers, and the hard truths about the path to achieving one's dreams.


    🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio


    Chapters 〰️

    00:00 Intro

    01:19 Embarking on an Entrepreneurial Journey: Launching different businesses

    03:34 Revamping My Website and Sharing the Journey

    05:26 From Accountant to Dream Career: My Personal Transformation

    17:25 The Power of Action: Building a Successful Content Creation Career

    23:44 Embracing the Grind: Transitioning to Full-Time Content Creation

    29:44 Perseverance Pays Off: Inspirational Stories of Success

    31:36 Closing Thoughts and Outro

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    32 mins
  • how to stop comparing yourself and become your own IT girl
    Mar 15 2024

    In this episode of The Wavy Pod, Lucia shares her observations as a content creator, noting the detrimental cycle of comparison leading to jealousy, burnout, and a lack of originality. Lucia argues for the importance of embracing one's uniqueness and generating content from a place of authenticity rather than imitation.


    She stresses the significance of appreciating one's current life, utilizing jealousy as a tool for self-growth, and breaking free from the victim mindset to take control of one's happiness and success. Through personal anecdotes and practical advice, Lucia guides listeners on how to be their own 'It girl' by focusing on self-appreciation and genuine self-expression.

    The episode wraps up with actionable journal prompts to assist listeners in reflecting on their unique qualities and envisioning their ideal future selves, free from comparison.


    ✨ P.S. please excuse the sound as we were having technical difficulties and my mic stopped recording 🥲


    🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio


    Chapters 〰️

    00:00 Intro

    01:17 The Vicious Cycle of Comparison, Jealousy, and Burnout

    03:51 Embracing Your Unique Potential and Letting Go of Scarcity Mindset

    06:00 Transforming Jealousy into Inspiration and Gratitude

    08:04 The Reality of Social Media vs. Real Life

    09:23 Breaking Free from the Comparison Trap

    12:18 Creating Your Own Path: Authenticity and Self-Belief

    13:41 Overcoming the Victim Mindset and Embracing Abundance

    18:07 The Power of Gratitude and the Lucky Girl Syndrome

    19:20 Journal Prompts for Self-Reflection and Growth

    21:24 Closing Thoughts and Gratitude

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    22 mins
  • script your manifestation letter (a step by step guide)
    Mar 7 2024

    In this episode of The Way We Pod, host Lucia discusses how to effectively write manifestation letters, offering practical tips and insights drawn from her own life. Scripting is a powerful tool for bringing your dream life to fruition.

    She explains the concept of a manifestation letter, outlines its significance in daily practice, and offers advice on optimal tips that will help you manifest effectively.


    🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio


    〰️ Chapters:

    00:00 Intro

    02:27 What is a manifestation letter?

    03:31 Reading your manifestation letter daily and being in alignment

    05:10 How to start your letter

    08:52 The role of human design in manifestation

    16:20 Key techniques

    19:31 The power of consistency and alignment in manifestation

    22:16 Conclusion and Final Thoughts

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    23 mins