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The Way Back

The Way Back

Written by: Thomas
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About this listen

 A Walk’n’Talk podcast about a man struggling with anxiety and depression, contemplating life and how to get better. Narrated by himself as a stream of consciousness, he walks every day letting his mind and mouth run free, talking about his journey back to happiness (hopefully).Copyright 2024 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP094 - Struggling with wifey

    EP094 - Struggling with wifey
    Jul 16 2024

    In several circumstances, Thomas is having problems with his wife. She is being very annoying and triggering his anxiety and poking at all sorts of mentally sore spots. He is having a hard time coping with it, and trying to figure out what to do about it.
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    31 mins
  • EP093 - Not enough time during the weekend

    EP093 - Not enough time during the weekend
    Jul 15 2024

    For several days, Thomas has too much happening to be able to keep up with the ritual, and make the walk'n'talk. It is another weekend full of ups and downs, but its also a few days that seems to go by without major mental problems. This episode is a recap of those days.
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    29 mins
  • EP092 - Standing up for yourself and getting a few punches

    EP092 - Standing up for yourself and getting a few punches
    Jul 10 2024

    If there is any way of standing up for yourself and not taking a few punches along the way, that would be great, but life doesn't work that way, does it. Thomas is getting better at speaking his mind, and not bending to other people all the time, but it does create a few bumps along the the road.
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    46 mins
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