Episodes

  • Officer Justin Whitlock - Becoming a Police Officer: Ep. 009

    Officer Justin Whitlock - Becoming a Police Officer: Ep. 009
    Aug 24 2023

    In this episode, Justin and I talked about what it takes to become a cop and the steps you need to take to do so. Also, some of the struggles most people face in the process.

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    1 hr and 24 mins
  • Nathan Karhu - Life as a Youtuber/ The weekly struggles - Ep. 008

    Nathan Karhu - Life as a Youtuber/ The weekly struggles - Ep. 008
    Aug 12 2023

    In this episode we take a look into the upbringing of Nathan Karhu (Youtuber/Social media influencer) and hear about where he came from all the way to where he is now. www.nathancarwho.com @NathanKarhu ​
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    1 hr and 10 mins
  • Anxiety Coping Strategies - Ep. #007

    Anxiety Coping Strategies - Ep. #007
    Aug 9 2023

    In this episode I talked about ways to cope with anxiety, short term and long term strategies.

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    31 mins
  • Brennon Ames: Balancing work and home life- Ep. 006

    Brennon Ames: Balancing work and home life- Ep. 006
    Aug 6 2023
    Today we talked about the struggles while trying to balance work and home life, especially when having to travel for work.
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    1 hr and 8 mins
  • Empty Glasses: Asst. Chief Phillip Meehan - Ep. 005

    Empty Glasses: Asst. Chief Phillip Meehan - Ep. 005
    Aug 2 2023

    Today I had the pleasure of having one of my brothers on the show. Assistant Chief Phillip Meehan shares his struggles in his life and as a first responder.
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    1 hr and 29 mins
  • Kaden Bridges - US Navy Hospital Corpsman Second Class - Ep. 004

    Kaden Bridges - US Navy Hospital Corpsman Second Class - Ep. 004
    Jul 27 2023
    Today HM2(FMF) Kaden Bridges shared his struggles in Afghanistan along with struggles outside of the Military and ways that helped him take control of his anxiety and depression.
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    1 hr and 4 mins
  • My Rock Bottom: featuring my Mother - Ep. 003

    My Rock Bottom: featuring my Mother - Ep. 003
    Jul 26 2023

    In this episode I sat down with my mom and talked about my life and all of the things leading up to me hitting rock bottom.
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    1 hr
  • Cayden and Kurt Binder : Musician and School Teacher Ep. 002

    Cayden and Kurt Binder : Musician and School Teacher Ep. 002
    Jul 25 2023
    Today Kurt and I discussed some of the problems in this world and touched on our struggles growing up with anxiety and depression, and ways we dealt with it. Email us if you would like to be on the show!
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    1 hr and 51 mins