"Success at What Cost? Career, Faith & the Price of Validation"

Guest: Roquita Coleman-Williams

For years, Roquita Coleman-Williams was on an unstoppable chase for validation—climbing the corporate ladder, earning titles, breaking barriers. She was doing everything “right” in the eyes of the world, but in the process, she was unknowingly sacrificing her health, relationships, and sanity. It wasn’t until a series of career disappointments, a stroke she didn’t even realize she had, and an undeniable encounter with God that she finally saw the truth: the love, peace, and fulfillment she was searching for couldn’t be found in success—it had to come from within.

And the moment she stopped chasing validation and surrendered to faith, healing, and clarity? The success she had been striving for all along started chasing her.

In this episode, Roquita gets real about the cost of high achievement, the dangers of people-pleasing through success, and the power of letting go to let God lead. If you’re a career-driven woman, a working mom, or someone recovering from the endless hustle for approval, this conversation will remind you that your worth was never meant to be measured by your achievements alone.

Producer: Walter Person - https://sonstormstudio.com/

Videographer: Tim Meier - Boom-Cane Creative

Photography: Camille Leigh - https://camilleleigh.com/

#CareerWomen #FaithAndSuccess #HealingFromHustle #WorkingMomLife #RedefiningSuccess #GodCenteredAmbition #TheWellPodcast

"The NextGen Perspective: What Young Women Need from Their Village (and Why It Might Surprise You)"

Guest: Alana Hymes

What does wellness really mean for the next generation? In this eye-opening conversation, Sherica sits down with her 17-year-old niece, Alana Hymes, for an unfiltered look at what young women today need from their village, their mentors, and the women who came before them. When Sherica asked Alana what her generation is truly craving—what they wish moms, aunts, and mentors understood—her answers were raw, real, and might just surprise you.

Whether you’re raising a daughter, guiding a niece, or simply trying to better connect with the young women in your life, this episode will challenge, inspire, and encourage you to be more intentional in the ways you show up for them.

Producer: Walter Person - https://sonstormstudio.com/

Videographer: Tim Meier - Boom-Cane Creative

Photography: Camille Leigh - https://camilleleigh.com/

#NextGenWellness #RaisingStrongWomen #ListenToHer #MentorshipMatters #TheWellPodcast

"Starting Over at 60: Grief, Growth & New Adventures"

Guest: Valerie Hayden

When Valerie Hayden lost her husband, she did what came naturally—she poured herself into helping others. As an experienced social worker, she believed that guiding her clients through their struggles would somehow help her navigate her own. But in the process, she realized that she, too, needed space to grieve.

In this heartfelt conversation, Valerie shares how she had to pick up the pieces of her life, redefine who she was as a single woman in her 60s, and trust God to guide her into this new season of life. She speaks candidly about grief, rediscovering joy, and embracing new adventures with an open heart and renewed faith.

If you’re a widow, widower, late bloomer, or simply looking for a fresh start, Valerie’s story is proof that it’s never too late for new beginnings—especially when you’re walking with God.

Producer: Walter Person - https://sonstormstudio.com/

Videographer: Tim Meier - Boom-Cane Creative

Photography: Camille Leigh - https://camilleleigh.com/

#NewBeginnings #LifeAfterLoss #FaithThroughGrief #EmbracingChange #WidowhoodAndFaith #LateBloomers #GodsPlan #TheWellPodcast