We're breaking down the biggest social media trends shaping 2026, and honestly, it's the best news wellness creators have heard in years. Short form burnout is real, viral chasing is out, and being a genuine expert finally matters more than having a million followers. We're talking about why long form video is making a comeback, how your audience now controls what they see, and why your imperfect, human self is your greatest asset. This episode explains exactly what's changing and how to actually use it to your advantage.

References:
Marvelous Software Platform
Well Well Well Marketplace

This week we're breaking down three wellness stories that have the internet buzzing. First, Andrew Huberman's latest episode sparked a full-blown LED lighting panic after his guest compared LED exposure to asbestos, and we're sorting through what the science actually says about red light therapy, mitochondrial health, and whether you should be rethinking your home lighting. Then, we're diving into Brian Johnson's live-streamed magic mushroom journey where five grams had him questioning his entire anti-aging empire. Finally, we're exploring sleep maxing, the TikTok trend that's replacing hustle culture with magnesium mocktails and HRV stats. Whether you're curious about optimizing your environment, experimenting with psychedelics for longevity, or finally prioritizing rest, this episode covers what's actually worth paying attention to in the wellness world right now.

References:
Marvelous Software Platform
Well Well Well Marketplace

We're tracking Elizabeth Holmes getting nutritional advice from a biohacker while tweeting from prison, Meta winning big in court, and Jeff Bezos launching an AI that claims to think like God. Plus, we're breaking down why silent walking is suddenly revolutionary, how Ayurveda is about to hit $77 billion, and what it means when Meta's top AI scientist calls the current AI wave a "dead end." If you work in wellness and want to understand where the industry is actually heading (and why your humanness matters more than ever), this episode connects dots you didn't know needed connecting.

References:
Marvelous Software Platform
Well Well Well Marketplace