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The Wellness Podcast

The Wellness Podcast

Written by: Edie Summers
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About this listen

 My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond! My incredible guests speak on health, wellness, business, spirituality, music and more.

Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or how to live and work better? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.

Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:

bit.ly/chronicfatiguebook

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.Edie Summers Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • Self-Coach Your Way to More Energy & Well-Being

    Self-Coach Your Way to More Energy & Well-Being
    Jan 18 2026
    Are you feeling exhausted or burned out? Are you struggling with following through on your health or wellness goals?

    Listen to my conversation and interview with and by Susan Larison Danz on how to Self-Coach your way to more energy and well-being.

    We cover energy, self-care, holistic well-being, spirituality, relaxation, habits, and much more.

    Susan and I were both early adopters in the podcast industry, and had well-received and well-rated podcasts on BlogTalkRadio. 🎙️ 🎤

    This podcast is a replay from an interview Susan did with me on her podcast on BTR.

    Be sure to check out her amazing podcast: "The Frontier Beyond Fear" available on major podcast networks. 🙏 Her podcast has had over a quarter of a million listens. 🎙️ 🎤



    http://frontierbeyondfear.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

    Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."

    Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:

    bit.ly/chronicfatiguebook
    Show More Show Less
    1 hr and 6 mins
  • Exploring Presence Peak Performance Human Potential with Author Brian Piergrossi

    Exploring Presence Peak Performance Human Potential with Author Brian Piergrossi
    Oct 26 2025
    Listen to this deeply personal and inspiring conversation with author Brian Piergrossi. Brian, like myself, developed chronic fatigue syndrome (CFS) when he was really young.

    Brian and I talk about his journey with CFS along with exploring human potential. ✨🪷✨

    From Brian's website: brianpiergrossi.com

    "Brian Piergrossi is a beacon of light who has transformed the lives of hundreds of thousands of people around the world over the past 17 years.

    However, it wasn’t always that way. At the age of 20 years old Brian was suddenly struck by a mysterious, debilitating illness, later labeled ‘chronic fatigue syndrome’, that lasted for over 10 years leaving him in intense, daily, physical pain and too weak to effectively function in society. When no medical or other authority figure could explain the suffering that was happening to him, Brian made it his life commitment to inquire into the root cause of human suffering, & the core principles of vitality, achievement and fulfillment.

    What began was over 11 years committed, serious inquiry, study, and personal application into the fields of spirituality, religion, psychology, sociology, cosmology, ecology, health, arts, science, yoga, self-realization & personal development teachings. He read over 1000 books. He studied the teachings, and visited with, the greatest mentors and teachers around the world at the time.

    After an all night, soul-searching, walk in the rain, Brian quit his job, left his home in Northern California with the unrelenting sole intention of supporting individuals to transcend suffering and live the deepest dreams of their heart.

    Since that time he has written two books that continue to inspire new readers worldwide.He has worked online, and in person, with clients in every inhabited continent.

    He has lead transformative retreats, classes and workshops internationally in over two dozen countries.He has shared his message as a featured guest on numerous radio and television programs and podcasts globally.He has lectured at colleges, schools, festivals, expos and conferences.

    His online social media posts and blogs have been shared with thousands of readersHe, and his wife Annie, live on a six acre property in the Highlands of SouthWest Virginia. They share monthly breathwork journeys, and seasonal retreats. They work both online and in person."

    “When the pillars of my limited mind collapsed, the roof caved in and I could take in the beauty of the stars.”

    -Brian Piergrossi from the book "The Wow of the Now."

    Brian can be reached directly at:

    thebigglow@protonmail.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

    Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."

    Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:

    bit.ly/chronicfatiguebook
    Show More Show Less
    44 mins
  • Musician, Songwriter & Producer Nicholas Gunn

    Musician, Songwriter & Producer Nicholas Gunn
    Oct 19 2025
    "We are all under the influence of music." ~Nicholas Gunn

    "When we look back on our lives, we can find the years that changed our course. For me, those years were 1994 and 1995. On August 1, 2025, the exact 30th anniversary of "The Music of the Grand Canyon," I release "30" - a collection of my life memories, through music. But it’s not just a collection of memories; it’s a collection of the most introspective, deep, and resonating songs of my musical career. From a broken heart, to wedding my pain. From experiencing the most successful album of my career to the anguish of changing times. To finding my voice again and discovering new success, it’s all in there! I use the backdrop of the desert southwest and the canyon, paying reverence to my career, my instrument, and to you, my listeners. There’s a piece of us in every story, and you can find yours in mine." ~Nicholas Gunn

    Nicholas Gunn Bio

    Nicholas Gunn is a multi-talented musician, songwriter, and producer who has made a significant impact in the electronic music scene. With a classical music background, Gunn has evolved his sound to embrace genres such as Trance, Melodic House, and Chillout.

    As a songwriter and lyricist, Gunn has collaborated with various vocalists and producers, crafting emotive and uplifting tracks that resonate with listeners worldwide. His music often features soaring melodies, intricate production, and a blend of organic and synthetic elements.

    Gunn is also the founder and owner of Blue Dot Music, a record label and music publishing company dedicated to showcasing emerging talent and releasing exceptional electronic music.

    Find Nicholas's new album "30" here, along with his label: Nicholas Gunn's Music & Label
    Throughout his career, Nicholas Gunn has built a loyal fan base and received critical acclaim for his work. His passion for music and dedication to his craft have solidified his position as a
    respected artist and industry professional.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

    Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."

    Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:

    bit.ly/chronicfatiguebook
    Show More Show Less
    46 mins
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