The Wheels On The Bike Go Round & Round
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The Wheels On The Bike Go Round & Round
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Narrated by:
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About this listen
In this weeks episode Kaylie and Laura are talking about the benfits of cycling, skateboarding and roller skating!
How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: nocountryforhealthyliving@gmail.com
Personal Instagrams:@DearKitten3 & @YasQueenCoaching
Artwork by:Jamila Mehio (Instagram & Linktree)
Sources:
https://dynamicphysio.co.nz/high-impact-vs-low-impact-exercise-which-is-right-for-you/#:~:text=Low%2Dimpact%20exercises%20can%20be,Cycling
https://www.betterhealth.vic.gov.au/health/healthyliving/cycling-health-benefits
https://skateboardforkids.com/three-unexpected-benefits-skateboarding/#:~:text=Health%20Benefits&text=Skateboarding%20offers%20an%20array%20of,you%20skate%20smoothly%20and%20accurately.
https://www.rollerskatedad.com/10-amazing-health-benefits-roller-skating/