Listen to Airmen discuss how they feel about upcoming changes to physical training standards and provide advice on how to prepare.

In this episode, we break down what non-judicial punishment (NJP) is, common causes and how the process works. We’ll discuss your options when facing NJP, what it can mean for your career and practical steps to recover and move forward afterward. Whether you’re a new Airman trying to understand NJP or learn how to bounce back from it or an NCO that wants to learn more about the process, this episode is for you.

In this episode, we break down what it means to be a dependable supervisor in today’s Air Force. From setting clear expectations and taking care of Airmen to showing up consistently when it matters most, we discuss how trust, accountability, and follow-through shape strong teams and mission success. Whether you’re a new NCO or a seasoned leader, this conversation highlights why being reliable isn’t optional.

In this episode, we break down essential winter safety tips for Airmen and families. From driving preparedness to cold-weather hazards, we cover the basics to help you stay ready, resilient, and safe through the season.

In this episode, we discuss what it truly means to have a warrior mindset in today’s Air Force. From staying mission-ready under pressure to building resilience that carries you through adversity, this conversation explores how service members cultivate discipline, purpose and mental strength in and out of uniform.

In this week’s podcast, we dive into the journey from enlisted to commissioned. Hear firsthand experiences, challenges, and advice from Airmen who have taken this path, and learn about the opportunities, programs, and resources available for those considering commissioning.

Tune in to get inspired, stay informed, and discover how you can take the next step in your Air Force career. ✈️🇺🇸

In this episode, we dive into strategies for maintaining peak performance without burning out. From balancing high level effort to building resilience, our guests share practical tools Airmen can use to stay sharp, focused, and ready for the mission.

Mental health is just as important as physical fitness. In this episode, we talk about breaking the stigma, supporting our Wingmen, and the resources available to help Airmen and Guardians stay mission-ready. 🎙️✨