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The Willow’s Embrace

The Willow’s Embrace

Written by: Cera Alber
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About this listen

 How to utilize nature, art, and mindfulness in everyday moments. Take an inward look at self-esteem for young children, families, and ourselves. For early educators, parents, and anyone seeking emotional growth and wellness.Copyright Cera Alber Art
Episodes
  • Don’t Just Survive, Thrive! Empathy- the great teacher

    Don’t Just Survive, Thrive! Empathy- the great teacher
    Mar 13 2023
    In this episode, we talk about using empathy and the importance of teaching empathy to children, and to ourselves. We also talk about creating conditions where we can thrive not just survive, we use a meditative visualization exercise of a mountain. In this episode, I talk about using the power of empathy during difficult times And how you can support those around you.
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    36 mins
  • Communicating with Nature

    Communicating with Nature
    Mar 4 2023
    Communicating with nature, learn how trees can communicate, the universal language of children and how to create a garden to enhance communication.
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    42 mins
  • The “Why”- Clay and Nature Sensory

    The “Why”- Clay and Nature Sensory
    Feb 25 2023
    This weeks episode looks into the Why, why art and nature. We talk about therapeutic qualities of baking clay, nature sensory walks and the benefits of being out in nature.
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    1 hr and 14 mins
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