In this episode, Monica Bey is joined by Trina Davis for a vulnerable and grounded conversation about the real roots of anxiety. From growing up in fear-based environments to suppressing emotions and being told "you'll always have anxiety," Trina shares her journey from managing symptoms to actually healing. They dive into nervous system safety, emotional awareness, and why affirmations and meds alone aren't enough.

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In this episode, Monica Bey is joined by Charity Moran to reframe the narrative around cannabis from a spiritual perspective. They explore how cannabis can be used not to escape, but to remember: returning to the body, calming the nervous system, and deepening spiritual connection. Together, they break down the myths about laziness, addiction, and danger, while reclaiming cannabis as a sacred plant rooted in ritual, wisdom, and ancestral healing.

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In this episode, Monica Bey sits down with Bernadette Bradley, Spiritual Life Coach and Relationship Coach, to unpack the real work behind healthy relationships. From emotional honesty to boundary setting and family dynamics, this conversation goes deep into how self-knowledge, communication, and radical authenticity create relationships that nourish instead of deplete. If you're ready to stop showing up with a representative and start leading with your truth, this one's for you.

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