In this episode of The Zou Life, Ella Morrissey shares the story behind her heart transplant and what it was like living in the unknown while waiting for a second chance at life. She opens up about recovery, perspective, and the inspiration behind her book, Ella’s New Beat. This is a conversation about resilience, gratitude, and finding strength in the hardest moments.

From growing up in New York City to finding her place at Mizzou, Nealy Simms shares what it was really like moving from a big city to a college town, getting involved on campus, and figuring out life after graduation. We talk culture shock, college experiences, social media, and what’s next after Mizzou.

In this episode of The Zou Life, Sophie sits down with Interfraternity Council President Evan Gresham to talk about leadership, Greek life, and what it really takes to represent one of the largest student communities at Mizzou. Evan shares what the role of IFC President looks like behind the scenes, how he balances school and leadership, and the lessons he’s learned from leading both his chapter and the broader fraternity community. It’s an inside look at student leadership, community, and life at Mizzou.

In this episode of The Zou Life, Mizzou Golden Girl Dylan Watson shares the story behind creating Dylan’s Wellness Bible, a gluten-free, high-protein cookbook designed for busy college students with big goals. She opens up about balancing dance, academics, and entrepreneurship while building a wellness brand from the ground up. From fueling performance to turning passion into purpose, this conversation is all about discipline, drive, and doing it all at a high level.

In this episode of The Zou Life, Grace Slaughter opens up about her journey through college basketball at Mizzou, from handling pressure on the court to finding balance off of it. She shares the mental side of competing in the SEC, what basketball has taught her about herself, and how she navigates expectations, rest, and relationships as a student-athlete. This conversation goes beyond the game, giving listeners a real look at the heart, discipline, and growth behind Grace Slaughter’s basketball career.

In this episode of The Zou Life, I sat down with Reagan Eaves, the founder of Sips at the Zou, to talk about turning a idea into a thriving student-run business. From lotus-based energy drinks to running a mobile trailer with hundreds of daily sales, Reagan shares how entrepreneurship, creativity, and communication collide at Mizzou. This is a must-listen for any student dreaming big.

In this episode, Sophie sits down with Mizzou football player and Iowa transfer Gavin Hoffman for a conversation that feels like a true homecoming. They discuss the power of family, the roots that shaped him, and what it truly means to return to Columbia. Gavin opens up about his transition to Mizzou, the support system that propelled him forward, and the pride he carries as he steps onto the field in black and gold.

This week on The Zou Life, Sophie sits down with Mizzou student Lauren Sharpe to talk about her unforgettable Semester at Sea experience, a four-month journey spent studying and sailing across the world. From exploring 11 countries and three continents to living on a ship with hundreds of new people, Lauren shares what daily life at sea was really like, from cabin life and port adventures to the surprising “love boat” reputation. They also discuss homesickness, wild ship traditions, and what it was like returning to campus after a lifetime of adventure.