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The happy me "project"

The happy me "project"

Written by: Podeo | بوديو
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About this listen

 With all the chaos of modern life overwhelming us, we tend to neglect the crucial role of a healthy mental state. We postpone progress, and becoming a better person seems an impossible project. Incorporating new habits alongside creating a brighter vision for our lives, pave the way for a happier and more sustainable living. This podcast will introduce you to the roads of self improvement, while we explore the roots of our thinking, and how we can transform our brains from simple organs to powerful engines.Copyright: © 2023 Podeo, Inc. All Rights Reserved.
Episodes
  • The final project : Are you happy yet?

    The final project : Are you happy yet?
    Dec 21 2023

    Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it shouldn't be, so enjoy the rollercoaster because after each low, there certainly is a high.

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    5 mins
  • You are your own hero

    You are your own hero
    Dec 14 2023
    How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that.
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    4 mins
  • Positivity : Myth or reality?

    Positivity : Myth or reality?
    Dec 7 2023
    Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path?
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    7 mins
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