The invisible thread: "The 3 second Rule"
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The invisible thread: "The 3 second Rule"
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About this listen
Stop [overthinking]! This [Bonus Episode] introduces [The 3 Second Rule] ⏳—a powerful [mind trick] to beat [procrastination] and start [taking action]. Learn the [techniques]
Episode chapters 🎙️
00:00 – Welcome and Introduction to the 3-Second Rule
00:59 – The Gap Between Stimulus and Response
01:21 – How to Practice the 3-Second Rule
02:42 – Why the Pause Is Powerful: Reclaiming Control
03:06 – Weekly Challenge and Preview: The Unlocking Mind.
https://podcast.taplink.in
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