Welcome to the 3 Wright Brothers Podcast, where Casey, Brian, and Kevin come together to discuss all things health and fitness. Today, we're joined by a very special guest, Zach, who is a Licensed Social Worker and Ohio Certified Prevention Consultant with a Master's in Social Work from The Ohio State University. With years of experience in mental health counseling, workforce development coaching, substance abuse prevention, and mental health promotion, Zach is a true expert in the field.

But beyond his professional credentials, Zach is driven by a personal passion for helping others. After losing his brother to suicide in 2021, Zach has redoubled his efforts to turn pain into purpose. And that's exactly what we'll be discussing today.

As we all know, the road to getting physically fit can be a challenging one. But when you add in the impact of mental health and wellness, it can seem like an insurmountable task. That's why we're thrilled to have Zach with us today. He's here to share his insights, his experiences, and his expertise, to help us all take steps towards a healthier, happier life.

So, let's get started! The 3 Wright Brothers, Casey, Brian, and Kevin, along with our guest, Zach, are here to encourage each other to get health and physically fit. We can't wait to learn, grow, and inspire each other to reach our health and wellness goals.

The Wright Brothers Podcast is excited to have Megan Day on their show! This week, they'll be discussing the journey of weight loss, and how Megan has helped her clients make lasting, life-changing changes to their lives. Tune in to learn the science behind weight loss, the importance of lifestyle changes, and Megan's top tips for lasting success. With Megan's expertise, the Wright Brothers are sure to have a fun and informative show. Don't miss out on this opportunity to learn from an expert and join the Wright Brothers as they take on their journey to weight loss. But don't forget, the podcast ends with a bombshell, so be sure to stay tuned and find out what happens!