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The Red Mile Rundown

The Red Mile Rundown

Written by: John Easthope/Robert Munnich
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The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

Copyright 2024 All rights reserved. Hockey
Episodes
  • Red Mile Rundown Episode 87: Coleman Traded

    Red Mile Rundown Episode 87: Coleman Traded
    Jul 3 2026

    Another midweek episode. John and Robert jump on the show to chat about the latest Flames trade

    -Blake Coleman and Olli Maatta Traded!!!

    -Jake Middleton appreciation

    -Too many Defensemen?

    -Robert's development camp thoughts

    -Reacting to the offer sheet saga

    Thanks for making us a part of your podcast rotation. Enjoy!!!
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    43 mins
  • Red Mile Rundown Episode 86: Drafts Done, What's Next?

    Red Mile Rundown Episode 86: Drafts Done, What's Next?
    Jun 30 2026

    Draft week is finished, and free agency is upon us. John and Robert dive into it.

    -Recapping the Flames draft, Carel at 6

    -Are you happy with the draft class?

    -Should Conroy have made a bigger splash?

    -Taking RFA, UFA and Qualifying offers

    -Flames free agency preview, in for a quiet July 1

    -Offseason priority for Craig Conroy and more.

    Enjoy the show!!!
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    58 mins
  • Red Mile Rundown Episode 85: Reacting to Nemec

    Red Mile Rundown Episode 85: Reacting to Nemec
    Jun 24 2026

    A mid-week podcast, why? Well, the Flames decided to make big news. John and Robert are all over the reaction to it

    -Flames acquire Simon Nemec from the Devils for picks

    -Reaction to the trade

    -Does this trade affect the round one approach?

    -Other trades around the NHL, a top ten shake-up.

    -Flames roster is full, too many wingers. So why Tsyplakov?

    -Zary being shopped and more

    Thanks for making the RMR part of your podcast rotation. Don't forget to tell your friends about us and have them subscribe to never miss a show.
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    31 mins
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