Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This episode explores the inspiring story of Malala Yousafzai — a young girl who stood up for girls’ education in the face of danger. It follows her journey from a passionate advocate for learning to a global symbol of resilience and courage after surviving an assassination attempt.

Through Malala’s story, we reflect on the importance of kindness, purpose, and the power of one voice to spark real, lasting change in the world

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go

Sources:

https://www.britannica.com/video/Overview-life-Pakistani-activist-Malala-Yousafzai/-245981

https://malala.org/malalas-story

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Sometimes, things don’t go as planned—but that doesn’t mean the story is lost. In this short episode, I reflect on what Joanne Intrator’s relentless pursuit of justice has taught me, even without our recording. A lesson in resilience, adaptation, and the power of speaking up.

Have put the links to Joanne's work below:

https://joanneintrator.com/about/

https://www.psychologytoday.com/gb/contributors/joanne-intrator-md

http://booksbywomen.org/writing-summons-to-berlin-by-joanne-intrator/

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Chanel Miller’s story is one of resilience, courage, and the power of reclaiming your voice. Known to the world as “Emily Doe” in the Brock Turner case, her victim impact statement ignited a global conversation about sexual assault, justice, and survivor advocacy. But Chanel is more than what happened to her—she is a writer, an artist, and a force for change.

In this episode, we explore Chanel’s journey from anonymity to empowerment, the significance of naming oneself, and the lasting impact of her words. Her story is a reminder of the strength found in softness and the transformative power of speaking your truth.

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go

Sources:

https://www.amazon.co.uk/Know-My-Name-Chanel-Miller/dp/073522370X

https://www.google.com/search?gs_ssp=eJzj4tVP1zc0zIivMi_KMCgzYPTiyc7LL1fIrVTIS8xNBQCEzQlE&q=know+my+name&oq=know+my+nam&gs_lcrp=EgZjaHJvbWUqBwgBEC4YgAQyCggAEAAY4wIYgAQyBwgBEC4YgAQyBggCEEUYOTIHCAMQLhiABDIHCAQQABiABDIGCAUQRRg9MgYIBhBFGD0yBggHEEUYPNIBCDM0NDRqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:f1420ab5,vid:LLmwjgXdwaI,st:0

https://embed.documentcloud.org/documents/2852615-Stanford-Victim-Letter-Impact-Statement-From/?embed=1#document/p1