Therapy, Faith, and Healing - Finding What Works For You.
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Therapy, Faith, and Healing - Finding What Works For You.
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About this listen
In this week’s episode, I’m talking about therapy, faith, and healing, and how to find what truly works best for you. Your journey is personal, and healing starts when you give yourself permission to grow.
I open up about the importance of allowing yourself to heal in your own time, without pressure or comparison. For some, healing comes through prayer and faith; for others, it’s through therapy, reflection, or simply learning to feel safe again. There’s no right or wrong way, what matters is that you keep showing up for yourself.
Together, we’ll explore how faith and therapy can work hand in hand, how to release shame, and how to embrace the process of becoming whole again.
If you’re on a journey of rebuilding your peace, this episode is your reminder that you’re not alone. Healing is possible, and it starts with you.