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Therapy Not Therapy

Therapy Not Therapy

Written by: Haleigh Rice
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About this listen

Therapy Not Therapy" is a podcast that connects individuals through sharing struggles and common experiences. Hosted by Haleigh Rice, a psychotherapist with a specialization in clinical counseling, this podcast aims to break the stigma around seeking help and highlight the strength in being vulnerable. Through real conversations with real people, listeners will be able to identify with someone's story, connect with them, and feel less alone. Haleigh's guests share their journeys of struggle, conflict, decision-making, venting, and healing, giving listeners firsthand accounts of transformation and resilience. By creating a safe space for people to feel and process their emotions, "Therapy Not Therapy" aims to help individuals tap into their inner power, strength, and wisdom. Tune in to this inspiring and thought-provoking podcast to feel more connected and find hope in the midst of life's challenges.

© 2023 Mission Matters Podcast Network - 223388 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Navigating the Gray Space

    Navigating the Gray Space
    Jul 5 2023

    Continued discussion with Katie takes us into learning what the biggest energy saver has come to be for the both of us. We also touch on how to measure your self-growth. And we end on navigating the gray space. 


    To learn more, visit:
    https://www.psychologytoday.com/us/therapists/rice-counseling-and-wellness-center-castle-rock-co/723939


    Listen to more episodes on Mission Matters:
    https://missionmatters.com/author/haleigh-rice/
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    27 mins
  • Gatekeeping Anger - Gender and Race

    Gatekeeping Anger - Gender and Race
    Jun 28 2023

    Katie takes us down her path of growing up and learning hard truths. We discuss finding and using your voice, how that is received by society, and the various layers of the onion as it relates to race and gender.


    To learn more, visit:
    https://www.psychologytoday.com/us/therapists/rice-counseling-and-wellness-center-castle-rock-co/723939


    Listen to more episodes on Mission Matters:
    https://missionmatters.com/author/haleigh-rice/
    Show More Show Less
    25 mins
  • Married To An Alcoholic

    Married To An Alcoholic
    Jun 7 2023

    Jon talks us through how he discovered his wife was an alcoholic and how that played out with his three young daughters. 



    To learn more, visit:
    https://www.psychologytoday.com/us/therapists/rice-counseling-and-wellness-center-castle-rock-co/723939


    Listen to more episodes on Mission Matters:
    https://missionmatters.com/author/haleigh-rice/
    Show More Show Less
    24 mins
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