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Therapy & Sneakers

Therapy & Sneakers

Written by: Jay
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About this listen

Therapy and Sneakers is where culture and purpose collide. Hosted by a seasoned mental health therapist with a love for sneakers this podcast explores the intersection of culture, identity, faith and mental health.

© 2025 Therapy & Sneakers Hygiene & Healthy Living
Episodes
  • Episode 2: A Particular Evil

    Episode 2: A Particular Evil
    Oct 4 2025

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    Jay sits down with Minister Chris for a powerful conversation about what he calls a particular evil, exploring why some pain cuts deeper, some struggles weigh heavier, and why context matters in both faith and mental health. From breaking down a viral “mental health is universal” clip to reflecting on the Air Max 1 “Blueprint,” this episode challenges simple answers and leans into real stories, real weight, and real hope.

    Guest: Minister Chris

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    1 hr and 18 mins
  • Episode 1

    Episode 1
    Aug 17 2025

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    In this of episode of Therapy & Sneakers , Jay Wilson, LCSW, explores what empowerment really means when culture, family, and faith try to take it away. From sneakers as symbols of ownership to stories of identity, healing, and reclaiming your voice, this conversation invites you to think about where true strength comes from.

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    54 mins
  • Episode 0

    Episode 0
    Apr 3 2025

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    This is the kick off episode! I introduce the Therapy & Sneakers Podcast; where culture and purpose collide. I share what inspired the show, what listeners can expect in future episodes and how faith, culture, mental health and sneakers all connect to spark deep conversations.

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    37 mins
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