Therapy is Not a Betrayal
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About this listen
You said you’re going to therapy… and suddenly your parents are acting like you’ve filed a complaint against the entire family.
In this episode, Dr. Phebe Brako answers the question so many immigrant children wrestle with: “Am I ungrateful for going to therapy?”
We’re unpacking guilt, loyalty, generational survival, and why choosing healing can feel like betrayal — even when it’s not. This one is honest, a little uncomfortable, and very necessary.
If you’ve ever heard “Why are you telling strangers our business?”… go ahead and press play.
Send your questions and topic ideas to consult@phebebrakolmft.com or slide in my DM's on Instagram @drphebebrako
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