Therapy
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Therapy
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About this listen
Our friend (and fellow blue belt) Jon joins us as we talk about therapy and answer the question, is jiu-jitsu therapy?
This episode mentions suicide. If you are struggling, help is available. Call The Canada Suicide Prevention Service (open 24/7) 1-833-456-4566. To find services in your area, visit https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/
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