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Thick & Fabulous

Thick & Fabulous

Written by: Shuntella Whitfield
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About this listen

Thick & Fabulous is a safe place for women to talk, cry, laugh, vent and be heard and informed about the things that affect our daily lives. We talk, celebrate and offer support in all the joys and challenges associated with women's health. Especially women of color in their 40's and older. We have good good girlfriend conversations in a judgement free zone to discuss everything from dating and divorce, menopause, sex, your health, parenting, friendships and balling on a budget; all while trying to live a happy healthy life.Shuntella Whitfield Hygiene & Healthy Living
Episodes
  • The Beauty Women Bring to the Cigar Culture with LaTonya Robinson
    Dec 7 2025

    Recently, I sat down with LaTonya Robinson, owner of Velvet Leaf Concierge, to explore the unique perspective women bring to cigar culture and to learn more about her distinctive concierge service that blends sophistication, community, and passion for the craft.

    Women are increasingly making their mark in the cigar world, reshaping what has long been considered a male-dominated culture. Trailblazing entrepreneurs like twin sisters Yvonne and Yvette Rodriguez, founders of Tres Lindas Cubanas—the first Black woman-owned American cigar brand—are leading the way. Other influential figures include Maya Selva (Flor de Selva), Ines Lorenzo-Gomez (co-founder of La Flor Dominicana), and Janny Garcia (My Father Cigars). Beyond brand ownership, women such as Shirley Mlennon, who runs Fire and Smoke Cigar Parlor, highlight the growing presence of female leadership across the industry.


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    45 mins
  • Fit For Fashion Then vs Now with Angela Berry and Jennifer Noran
    Sep 17 2025

    Stepping into Year 3 of producing the Fit For Fashion Show—a celebration of transformation, resilience, and radiant confidence. This empowering event shines a spotlight on incredible men and women who’ve boldly embraced their weight loss journeys and emerged stronger, prouder, and more fabulous than ever.

    I recently sat down with 2024 HAUTE Model and Designer Jennifer Noran, along with this year’s Confident Model Angela Berry, to hear how the show has shaped their lives and ignited their self-belief. Their stories are raw, inspiring, and a testament to the power of community and self-love.

    Tune in—you won’t want to miss these voices

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    49 mins
  • Alexa, Find My Therapist with Ashley Browning
    Jul 23 2025

    Alexa, Find My Therapist has been a thriving resource in Columbus, OH for five years—and now, thanks to its visionary founder Ashley Browning, the movement has arrived in Lexington, KY. Ashley has curated an empowering experience designed to help people of color connect with therapists of color through dynamic panel discussions, therapist “speed-dating,” and more.

    🎧 Tap in to learn how this transformative event is creating space for healing, connection, and culturally attuned care.

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    45 mins
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