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Thinking Health with Chris Irvin

Thinking Health with Chris Irvin

Written by: Chris Irvin
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About this listen

 The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole. Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • Episode #9: Nick Shaw- Fitness Entrepreneurship, Periodization, and Facing Adversity

    Episode #9: Nick Shaw- Fitness Entrepreneurship, Periodization, and Facing Adversity
    Dec 28 2020

    This episode of the Thinking Health podcast features Nick Shaw, CEO and founder of the very successful fitness business Renaissance Periodization. 

    In this episode, Nick dives into the backstory of RP and shares how the business has gotten to where it is today.  We also get some insight into Nick's philosophies on business, health, and life as a whole.

    Nick also shares his family's personal struggles this year and how he made sure that adversity resulted in many positive outcomes including his new book Fit for Success.

    If you enjoy this episode, be sure to check out Nick's new book and share this podcast with a friend! 
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    1 hr and 11 mins
  • Episode #8: Ben Azadi- Keto, carnivore, low-carb, and everything else diet

    Episode #8: Ben Azadi- Keto, carnivore, low-carb, and everything else diet
    Dec 11 2020

    In this episode, I have the pleasure of interviewing one of the best content producers and educators in the keto world, Ben Azadi.

    Ben has his own incredible personal transformation story and now he helps others experience their own transformation through his YouTube channel, coaching, and other content that he puts so much quality time and effort into. 

    If you enjoyed this episode, I highly recommend checking out Ben's content on YouTube, Instagram, and anywhere else you can find it! 
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    54 mins
  • Episode #7: Chef Michael Silverstein

    Episode #7: Chef Michael Silverstein
    Dec 9 2020

    In this episode, I have the pleasure of interviewing Chef Michael Silverstein. Mike is an incredible keto chef who competed on season 10 of MasterChef and is the author of the newly released keto cookbook New Keto Cooking.

    In this episode, we get into Mike's story about how he used the keto diet to regain control of his health and how he is now using his self-taught culinary skills to help make keto accessible to more people.

    If you enjoyed this episode, give Mike some love and check out his new book.  It's a truly incredible resource that is going to help you make keto more fun and more delicious! 

     

     
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    1 hr and 13 mins
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