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This Election

This Election

Written by: Katie Cochran
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This podcast series offers a new way of looking at politics, one that focuses on how we engage with others rather than on our partisan identities or policy preferences. It explores why politics is so triggering and offers spiritual practices that heal past wounds, ground us in our bodies, and connect us to that which transcends our differences. The guests on this series are women and men whose wisdom I discovered, and relied on, while running a homeless shelter during the pandemic. Their offerings invited me into practices that enabled me to work with hope in very dark times. I believe their wisdom also offers a way forward to those of us who yearn for a different type of politics. If you are committed to active citizenship but feel worn down by a political culture of fear and anger, this podcast is for you. If you have lost sleep over politics, or your temper, or a friend, know that you are not alone. Politics is hard but is something we can heal from and it is something we canCopyright 2024 Katie Cochran Hygiene & Healthy Living Political Science Politics & Government Psychology Psychology & Mental Health Spirituality
Episodes
  • A Politics Worthy of the Human Spirit with Parker Palmer
    Nov 7 2024

    A politics worthy of the human spirit. Is it possible? Do we have the capacity to create it? These are questions that we as a country must grapple with now and in the years to come. It is the question Parker Palmer wrestled with in his seminal book: Healing the Heart of Democracy, first published over a decade ago. In the closing episode of this series, I sat down with Parker to discuss what this question calls us into in this political moment.

    In this conversation, Parker and I discuss:

    • The importance of community building and how getting to know each other as human beings reduces fear and makes politics less toxic.
    • How being aware of our own inner dynamics can help us make a positive difference in our communities and country.
    • Why change has to come from “we the people,” not politicians in Washington.
    • The competing impulses of individualism and community and the contradictions that have shaped our past and continue to shape our present.
    • The role of heartbreak in animating political change.
    • Five habits of the heart that are needed to heal our democracy.
    • Pre-political spaces: what they are and how we use them to develop our capacity to engage politically in healthier ways.
    • How democracy puts faith in everyday people and enriches us as individuals.
    • How oppression harms the collective and the work we all need to do to address it.
    • The intergenerational project that is democracy and how the call for a “more perfect union” is an aspiration that both acknowledges our imperfections and calls us to work toward our ideals.
    • Why we should not give up on our country or our fellow citizens.

    Spiritual Resources from Parker include:

    • The five habits of the heart, which can be found on our Spiritual Practices for Political Engagement Page
    • Healing the Heart of Democracy book (Affiliate Link)
    • The Healing the Heart of Democracy Hub which includes discussion guides, videos, and workbooks.

    Connect with Parker through the Center for Courage and Renewal, on facebook @parkerjpalmer, and through the Growing Edge Podcast and Substack Newsletter.

    Connect with me at katie@thiselection.org or on instagram @katie.m.cochran.

    The post A Politics Worthy of the Human Spirit with Parker Palmer appeared first on This Election.

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    1 hr and 16 mins
  • Prayer, Politics, and Paying Attention with Cameron Bellm
    Oct 31 2024

    What is prayer in the face of an election? In the face of polarization, division, and chaos? I explore this question with Cameron Bellm, a contemplative writer and activist who sees prayer as a deeply human response to suffering.

    In this conversation, Cameron and I discuss:

    • The intersection of mysticism and activism: how our inner life flows outward into how we treat those around us
    • How prayers calls us into deeper relationship with each other
    • How incorporating our senses into our prayer life connects us to our humanity and the humanity of our neighbors
    • Drafting off the wisdom and experiences of saints and ancestors in our prayer life and in our activism
    • How prayer calls us to be better and why this is so needed when we engage in politics
    • Attention as generosity and the revolutionary idea of asking, “What are you going through?”
    • The perils of dehumanization and the balancing act we must do in fighting against it without dehumanizing those who perpetuate systems of harm
    • How prayer helps us look at the sources of hate and division within our own heart
    • Writing out prayers as an embodied practice
    • How prayer can help us find strength and hope amidst the realities of human suffering

    Cameron ends the episode with a Prayer for This Election. Here are links to read, listen, and watch.

    Cameron’s prayer and the offerings from all of our guests can be found on our Spiritual Practices for Political Engagement Page.

    Connect with Cameron through her website, and on instagram and substack @cameronbellm.

    Connect with me at katie@thiselection.org or on instagram @katie.m.cochran.

    The post Prayer, Politics, and Paying Attention with Cameron Bellm appeared first on This Election.

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    55 mins
  • Nature, Interconnectedness, and Reimagining Politics with John Philip Newell
    Oct 24 2024

    Whatever our politics are, the natural world is something that we have in common. The earth nourishes all of us, regardless of what party we belong to, what policies we advocate, or who we vote for. In this week’s episode with John Philip Newell we explore the mystery of how spending time in nature heals us and discuss how earth calls us into a different way of engaging, one marked by humility, love, and a deep awareness of our interconnectedness.

    In this conversation, John Philip and I discuss:

    • How to cultivate our ancient mother love of earth
    • What nature teaches us about the interconnectedness of all things
    • The tragic dualism of seeing our enemy as only evil and ourselves as only good
    • How seeing the sacred in nature can help us see the sacred in others
    • How nature awakens “body knowing” and why need this knowing in todays world
    • The importance of humility in politics and how nature can help us cultivate it
    • How lingering in nature can help us hope even in the most dire of circumstances
    • How nature calls us to both the “yes” and “no” of love, in politics and in our lives
    • The importance of staying in relationship with those who disagree with us

    Spiritual practices and resources you can use this election:

    • Walking Meditation with Music
    • Walking Meditation without Music
    • The Great Search (Affiliate Link)

    The offerings from all of our guests can be found on our Spiritual Practices for Political Engagement Page.

    Connect with John Philip through Earth & Soul and on instagram @sacredearthandsoul.

    Connect with me at katie@thiselection.org or on instagram @katie.m.cochran.

    The post Nature, Interconnectedness, and Reimagining Politics with John Philip Newell appeared first on This Election.

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    56 mins
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