In this episode we talk to Campbell about his life growing up in Australia and his passion for mountain biking. We dive into how he ended up being a PT and what training vs exercising is. We also talk about trending workouts and how each person just needs to work out what is best for them. We talk about how Campbell ended up in Whistler with his girlfriend Mik. And cover lots about extreme sports like snowboarding and mountain biking and how navigating peer pressure as an adult can often be hard within these sports.

Thank you all for listening I hope you enjoy.

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Email - thisislifepod@outlook.com

In this episode we talk all about Abs life, growing up in England, traveling around Australia, south east Asia and South America. We also talk about his life living in Canada and all the interesting ins and outs of it all. A wholesome chat about living life in your 20s and all the ups and downs of it. Also a little bit of coffee talk which is always exciting, lol.

I hope you all enjoy.

Instagram - @thisislifepodcast_

Email - thisislifepod@outlook.com

In this episode Rose and I have a chat about friendship breakups, how hard they can often be to navigate. We also share some of our experiences with dating in 2025 and how it’s really hard to stay positvie about it all. Although nothing lasts forever so make the most of these experiences now and learn from them. We also talk about alcohol and get the fact sheets out. Its crazy how bad it really is for you! I hope you all enjoy.

Thanks for tuning in, your all the best!

Reference for the Huberman lab podcast we were talking about referring to alcohol below as well as some facts sheets.

https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=MTKaBSf2QwWXW3LkqiDuMQ

https://www.healthdirect.gov.au/the-microbiome

Instagram - @thisislifepodcast_

Email - thisislifepod@outlook.com