• Extended School Year: What Parents Should Be Thinking About Now
    Jan 15 2026

    If your child has an IEP, Extended School Year (ESY) might already be on your radar — or coming soon. This week we break down what ESY is meant to do, how schools make decisions, and how parents can push back when a “canned program” doesn’t fit. We also talk honestly about work schedules, transportation, mental health, and when saying no is the right choice.

    PA's Department of Education, Division of Special Education office, PaTTAN, has absolutely wonderful resources for all special education issues. Here's a very comprehensive guide for parents and IEP teams. https://www.pattan.net/assets/PaTTAN/d9/d9bff18d-b7f2-4b7a-b33e-430ced8a8fc4.pdf

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    30 mins
  • Grab a Pen. We're Taking a Break
    Dec 18 2025

    This week, we’re inviting you to take a break with us. No advice, no fixing, no agenda — just a few parents sitting together, coloring, chatting, and letting our brains rest for a bit.

    We start by watching a short art video together (we’ll tell you where to find it), then we grab whatever pens or markers are nearby and settle in. You can draw along, listen while you fold laundry, or just let this play in the background while you breathe.

    Parenting can be heavy. This episode is your permission to pause — and spend a few minutes in good company.

    Check out Andrea's full episode to draw along at https://www.instagram.com/reel/DR7LEngiZx3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Or look for her at Andrea.Nelson.Art

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    36 mins
  • Raising Independent Kids
    Nov 20 2025

    This week we’re talking about independence — the fears, the victories, the slow progress, and the strength it takes (for us and them). If you’ve ever wondered whether you’re doing enough or pushing too hard, this one’s for you.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    36 mins
  • Parenting in the Digital Age
    Nov 7 2025

    This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for school on time.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    47 mins
  • Because Sometimes Parenting Takes Creativity
    Oct 23 2025

    This week we’re talking about the creative side of parenting, the everyday moments when we have to improvise, adapt, and come up with solutions on the fly. From navigating school projects to surviving themed dress-up days and holiday chaos, sometimes it’s not about being perfect. It’s about making it work (with a little imagination and a lot of love).

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    32 mins
  • Making Memories, Not Debt
    Oct 16 2025

    We’re getting real about the stress that starts before the holidays — the planning, the spending, and the pressure to make it all perfect. We’re also talking about how tech tools and simple systems (like chore charts!) can make family life feel a little easier. A warm, funny chat for parents trying to find balance and connection before the chaos begins.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    52 mins
  • Roblox, Screen Time, and Sanity
    Sep 18 2025

    This week we’re talking about the Roblox takeover—endless screen time battles, kids begging for Robux, and parents just trying to hang on to their sanity. If you’ve ever wondered how much is too much (or how to make the “you’ve had enough” conversation meltdown-free), this one’s for you.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    31 mins
  • Homework battles and WiFi Wars
    Sep 5 2025

    There’s nothing like back-to-school season to remind us that kids are creative negotiators. From “forgetting” assignments to late-night Wi-Fi wars, this week we’re laughing through the chaos and reminding every parent you’re not the only one.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    37 mins