In this episode, Brittany and Kali discuss their personal experiences with goal setting, particularly in the context of their cancer journeys. They explore the challenges of setting goals when health is uncertain, the importance of community, and the need for self-care practices. The conversation emphasizes the significance of reclaiming personal power, establishing daily routines, and embracing imperfection in the healing process. They also share their individual goals for the upcoming year and reflect on the importance of making plans and staying connected with others.

We wish you all a Happy and most importantly Healthy New Year! We'll be back next week with a brand new full episode.

Summary

In this week's conversation, Brittany and Kali reconnect after a significant time apart, diving deep into Kali's recent health journey and treatment experiences. They discuss the emotional and physical challenges of cancer treatment, the importance of community support, and the various healing modalities Kali has explored.

Brittany shares her own experiences as a caregiver, reflecting on the complexities of guilt and self-care amidst caregiving responsibilities.

The conversation also touches on spiritual growth, the search for strength in adversity, and the importance of maintaining faith during difficult times.

They conclude with a Q&A session addressing treatment centers and personal strength.

Takeaways

• Kali experienced significant emotional and physical challenges during her treatment.
• The importance of community support and kindness in healthcare settings.
• Mistletoe therapy can have strong reactions but is seen as beneficial.
• Exploring various healing modalities can enhance the treatment experience.
• Daily treatments included foot baths, lymphatic drainage, and red light therapy.
• DMSO can cause unpleasant smells but is effective for pain management.
• Spiritual reflections can provide comfort and perspective during suffering.
• Caregiving can bring up feelings of guilt and the need for self-care.
• Finding strength in the desire to live is crucial for those facing cancer.
• Maintaining faith and seeking answers can help navigate difficult emotions.

Keywords

cancer, health journey, treatment, mistletoe therapy, spiritual growth, caregiving, emotional resilience, community support, holistic healing, personal stories