In this episode of This and That, host Bryce Hall sits down with local creative Rebecca (Becky) Anderson Hunt—an artist, musician, photographer, teacher, and all-around creative spirit.

Becky shares her journey from growing up as a military brat to building a life in the small town of Colonial Beach, VA. Her creativity shows up in just about everything she does. From art and music to teaching and her love of horses, you’ll hear how all the pieces of her life connect in ways she didn’t always expect. Becky also talks about designing the town’s vintage postcard-style LOVE sign, the role community has played in her work, and what it was like balancing creativity with motherhood. Along the way, Becky offers honest, encouraging advice for anyone trying to follow their own creative path. She also offers insights into her artistic process and the importance of staying true to one's vision. And to wrap it all up, Becky shares a beautiful rendition of “Shady Grove”—a perfect reflection of her style and spirit.

Follow us on Podbean & Spotify @thisandthatCBVA and Instagram @thisandthat.cbva

In this episode This and That podcast host, Bryce Hall, takes you into the skies above the Town of Colonial Beach's peninsula, The Point. Here ospreys dive, bald eagles soar, and great blue herons glide along the shoreline.

Bryce explores the fascinating behaviors of these large coastal birds, from nesting and migration to the surprising (and sometimes messy) realities of sharing space with them, including occasional osprey mishaps and an unexpected surprise left by an eagle.

You will also discover how the community comes together to protect and celebrate its wildlife through festivals, nest cams, hands-on conservation efforts and various art mediums. With practical tips for coexisting with these incredible birds, this episode offers something for both seasoned birdwatchers and anyone simply curious about life along the water.

Follow us on Podbean & Spotify @thisandthatCBVA and Instagram @thisandthat.cbva

In this heartfelt episode of This and That podcast, host Bryce Hall opens up about her battle with endometrial cancer in an intimate conversation led by guest host Kristine Guido.

Endometrial cancer incidence has been rising in postmenopausal women. Bryce shares the emotional highs and lows of her diagnosis, the anxiety of waiting for results, and the life-changing experience of undergoing a total hysterectomy and chemotherapy for stage 3 endometrial cancer. With honesty and grace, she reflects on the fear, the importance of self-advocacy in the medical system, and the power of emotional support from loved ones.

Bryce also offers practical tips for navigating treatment and speaks candidly about how faith, community, and the healing comfort of mind, body and soul that she finds by the water in the Town of Colonial Beach, VA.

This episode is a raw and inspiring reminder of resilience, hope, and the quiet strength found in life’s hardest chapters.

Follow is on Podbean and Spotify @ thisandthatcbva On Instagram@ thisandthat.cbva